(7 Recipes) Created by KHEBBL
Recipes in this Collection
Very Good 4.2/5
I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber.
Submitted by CHEF_MEG
Carbs: 31.5g | Fat: 11.4g | Fiber: 6.2g | Protein: 29.2g | Calories: 335.7
Very Good 4.5/5
This is a family favorite!
Submitted by DANITHOM25
Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Submitted by LINNIEBETH
Carbs: 24.2g | Fat: 19.4g | Fiber: 0g | Protein: 22.7g | Calories: 369.9
Very Good 4.0/5
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
Very Good 4.1/5
A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.
Submitted by LYZ219
Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.
Submitted by COACH_NICOLE
Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.
Submitted by DENIBREITENBACH
Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6