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Recipe Collections

Breakfast Recipes

(4 Recipes) Created by ROAD2WELLNESS

Recipes in this Collection

Shakshuka - (poached eggs in spicy tomato sauce)
Incredible! 5.0/5
(3 ratings)

This is a traditional Mediterranean breakfast.

Submitted by LPWILLIAMS1

Carbs: 23.1g | Fat: 18.1g | Fiber: 3.8g | Protein: 14.3g | Calories: 304
Lisa's Herb Baked Eggs
Very Good 4.0/5
(1 rating)

Adapted from a Barefoot Contessa recipe making it less fat and smaller portion. Original recipe has 3 eggs and heavy cream for one serving.

Submitted by BAREFOOT-LISA

Carbs: 1.6g | Fat: 14.3g | Fiber: 0.3g | Protein: 14.7g | Calories: 213.5
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(318 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.0/5
(56 ratings)

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.

Submitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
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