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clotheshound recipes

(21 Recipes) Created by CLOTHESHOUND

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

You can really add any veggie you want, just re-calculate the recipe for calories!

Submitted by ASHLEYBMINUS50

Carbs: 16.6g | Fat: 4.2g | Fiber: 2.5g | Protein: 7.3g | Calories: 132.6
Good 3.0/5
(2 ratings)

Easy to prepare make-ahead breakfast!

Submitted by EVERSTEPH

Carbs: 47.2g | Fat: 1.7g | Fiber: 8.1g | Protein: 4.6g | Calories: 207.1
Good 3.7/5
(3 ratings)

Breakfast made easy!

Submitted by GREENLEE25

Carbs: 51.7g | Fat: 5.3g | Fiber: 9.2g | Protein: 10.1g | Calories: 269.4
(no ratings)

This is my conversion chart for weighing whole wheat berries for milling for flour.

Submitted by JENNIFERCLEMENT

Carbs: 132g | Fat: 4g | Fiber: 24g | Protein: 28g | Calories: 640
Incredible! 5.0/5
(2 ratings)

Being Giada's recipe I'm not sharing except with you Kathryn.
The only thing I changed was she had 2 teaspoons of salt, I used one and it was good. She said a pound of tomatoes - I didn't really count but put in 8 - looks right.

Submitted by CALIDREAMER76

Carbs: 7.1g | Fat: 3.7g | Fiber: 1.1g | Protein: 1.1g | Calories: 58.8
Very Good 4.0/5
(1 rating)

Submitted by PRINCESSLETHERT

Carbs: 19.3g | Fat: 17.5g | Fiber: 1.8g | Protein: 15.2g | Calories: 283.4
Farro with Chicken & Asparagus
(no ratings)

From Cuisine

Submitted by IMELDASHOEQUEEN

Carbs: 65.9g | Fat: 11.6g | Fiber: 3.6g | Protein: 27.3g | Calories: 458.1
Good 3.8/5
(5 ratings)

Kasha (roasted buckwheat) is a whole grain with an appealing, nutty flavor. Look for it in the international section of your supermarket or a whole foods store.

Printed with permission from the American Institute for Cancer Research

Carbs: 19.6g | Fat: 4.4g | Fiber: 3g | Protein: 8.8g | Calories: 147.2
Very Good 4.0/5
(1 rating)

This recipe is perfect for cold mornings. It makes 4-6 ounce servings.

Submitted by DSDIVINY

Carbs: 32g | Fat: 1.7g | Fiber: 3.6g | Protein: 3.7g | Calories: 149.7
Very Good 4.0/5
(1 rating)

Submitted by ERNAFLOWER

Carbs: 32.5g | Fat: 2.8g | Fiber: 7.1g | Protein: 8.4g | Calories: 177.5
Very Good 4.0/5
(1 rating)

Adapted from Eating Well

Submitted by KRISTINALUNA75

Carbs: 42.4g | Fat: 1.7g | Fiber: 5.9g | Protein: 8.4g | Calories: 202.2
(no ratings)

Serve over brown rice, or eat as a dip. You could even top it with reduced fat cheese or sour cream... yummy!

Submitted by KASHA98

Carbs: 12.7g | Fat: 1g | Fiber: 1.8g | Protein: 7.2g | Calories: 98
Whole Wheat Couscous with Spinach and Squash
Good 3.9/5
(78 ratings)

A double-hitter: Each portion has almost two servings of vegetables.

Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
Good 3.8/5
(176 ratings)

Fluffy dish will tickle your taste buds.

Carbs: 40.3g | Fat: 4g | Fiber: 3.7g | Protein: 6.5g | Calories: 219.6
Chicken and Couscous Skillet
Very Good 4.4/5
(50 ratings)

Other veggies, like broccoli, corn or peas would make a great addition to this easy meal. Make any substitutions to fit your family's taste.

Submitted by GVMEMOMENT

Carbs: 41.7g | Fat: 6.4g | Fiber: 4g | Protein: 27g | Calories: 326.4
Good 3.9/5
(14 ratings)

A great soup that is easy to make and uses many leftovers.

Submitted by DONIACPA

Carbs: 7.8g | Fat: 1.7g | Fiber: 1.2g | Protein: 10g | Calories: 86.5
Very Good 4.7/5
(28 ratings)

Submitted by SUNSHINE_AB

Carbs: 22.9g | Fat: 6.9g | Fiber: 3.2g | Protein: 4.7g | Calories: 152.9
Very Good 4.6/5
(16 ratings)

Easy to make! A simple "stew" of chickpeas served over couscous makes an easy and delicious dinner, high in protein and healthy fat, and low in calories!

Submitted by CASSIEWEAVER1

Carbs: 46.2g | Fat: 6.1g | Fiber: 5.4g | Protein: 8.5g | Calories: 272.2
Very Good 4.9/5
(7 ratings)

Delicious side with a protein kick

Submitted by LITTLE_NIKKE

Carbs: 33.5g | Fat: 7.3g | Fiber: 4.2g | Protein: 5.8g | Calories: 203
Very Good 4.5/5
(15 ratings)

Serve as dessert or in place of breakfast cereal

Submitted by ANTIOCHIA

Carbs: 31.2g | Fat: 3.1g | Fiber: 2.2g | Protein: 7g | Calories: 155.4
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