clotheshound recipes
(Recipe Collection)

21 Recipes Created by CLOTHESHOUND

Recipes in this Collection

Wheat Berries and Veggies
Incredible! 5.0/5
(2 ratings)
Wheat Berries and Veggies

You can really add any veggie you want, just re-calculate the recipe for calories!Submitted by ASHLEYBMINUS50

Carbs: 16.6g | Fat: 4.2g | Fiber: 2.5g | Protein: 7.3g | Calories: 132.6
Crockpot Wheat Berries, Oats, and Apple Breakfast
Good 3.0/5
(2 ratings)
Crockpot Wheat Berries, Oats, and Apple Breakfast

Easy to prepare make-ahead breakfast! Submitted by EVERSTEPH

Carbs: 47.2g | Fat: 1.7g | Fiber: 8.1g | Protein: 4.6g | Calories: 207.1
Slow Cooker Pear Oatmeal with Wheat Berries
Good 3.7/5
(3 ratings)
Slow Cooker Pear Oatmeal with Wheat Berries

Breakfast made easy!Submitted by GREENLEE25

Carbs: 51.7g | Fat: 5.3g | Fiber: 9.2g | Protein: 10.1g | Calories: 269.4
Conversion Chart for Whole Wheat Berries to Ground Flour
(no ratings)
Conversion Chart for Whole Wheat Berries to Ground Flour

This is my conversion chart for weighing whole wheat berries for milling for flour.Submitted by JENNIFERCLEMENT

Carbs: 132g | Fat: 4g | Fiber: 24g | Protein: 28g | Calories: 640
Farro Salad with Tomatoes and Herbs ala Giada
Incredible! 5.0/5
(3 ratings)
Farro Salad with Tomatoes and Herbs ala Giada

Being Giada's recipe I'm not sharing except with you Kathryn.
The only thing I changed was she had 2 teaspoons of salt, I used one and it was good. She said a pound of tomatoes - I didn't really count but put in 8 - looks right. Submitted by CALIDREAMER76

Carbs: 7.1g | Fat: 3.7g | Fiber: 1.1g | Protein: 1.1g | Calories: 58.8
Cheesy Baked Farro
Very Good 4.0/5
(1 rating)
Cheesy Baked Farro

Submitted by PRINCESSLETHERT

Carbs: 19.3g | Fat: 17.5g | Fiber: 1.8g | Protein: 15.2g | Calories: 283.4
Farro with Chicken & Asparagus
(no ratings)
Farro with Chicken & Asparagus

From CuisineSubmitted by IMELDASHOEQUEEN

Carbs: 65.9g | Fat: 11.6g | Fiber: 3.6g | Protein: 27.3g | Calories: 458.1
Quick Kasha Pilaf
Good 3.8/5
(5 ratings)
Quick Kasha Pilaf

Kasha (roasted buckwheat) is a whole grain with an appealing, nutty flavor. Look for it in the international section of your supermarket or a whole foods store.

Printed with permission from the American Institute for Cancer Research

Carbs: 19.6g | Fat: 4.4g | Fiber: 3g | Protein: 8.8g | Calories: 147.2
Traditional Kasha
Very Good 4.0/5
(1 rating)
Traditional Kasha

This recipe is perfect for cold mornings. It makes 4-6 ounce servings.Submitted by DSDIVINY

Carbs: 32g | Fat: 1.7g | Fiber: 3.6g | Protein: 3.7g | Calories: 149.7
Kasha Lentil Salad
Very Good 4.0/5
(1 rating)
Kasha Lentil Salad

Submitted by ERNAFLOWER

Carbs: 32.5g | Fat: 2.8g | Fiber: 7.1g | Protein: 8.4g | Calories: 177.5
Kasha-leeks-shiitake recipe
Very Good 4.0/5
(1 rating)
Kasha-leeks-shiitake recipe

Adapted from Eating Well
Submitted by KRISTINALUNA75

Carbs: 42.4g | Fat: 1.7g | Fiber: 5.9g | Protein: 8.4g | Calories: 202.2
Kasha's ground turkey & rotel surprise
(no ratings)
Kasha's ground turkey & rotel surprise

Serve over brown rice, or eat as a dip. You could even top it with reduced fat cheese or sour cream... yummy!Submitted by KASHA98

Carbs: 12.7g | Fat: 1g | Fiber: 1.8g | Protein: 7.2g | Calories: 98
Whole Wheat Couscous with Spinach and Squash
Good 3.9/5
(78 ratings)
Whole Wheat Couscous with Spinach and Squash

A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
Vegetable Couscous
Good 3.8/5
(176 ratings)
Vegetable Couscous

Fluffy dish will tickle your taste buds.

Carbs: 40.3g | Fat: 4g | Fiber: 3.7g | Protein: 6.5g | Calories: 219.6
Chicken and Couscous Skillet
Very Good 4.4/5
(50 ratings)
Chicken and Couscous Skillet

Other veggies, like broccoli, corn or peas would make a great addition to this easy meal. Make any substitutions to fit your family's taste.Submitted by GVMEMOMENT

Carbs: 41.7g | Fat: 6.4g | Fiber: 4g | Protein: 27g | Calories: 326.4
Chicken Couscous Soup
Good 3.9/5
(14 ratings)
Chicken Couscous Soup

A great soup that is easy to make and uses many leftovers.Submitted by DONIACPA

Carbs: 7.8g | Fat: 1.7g | Fiber: 1.2g | Protein: 10g | Calories: 86.5
Mediterranean Couscous Salad
Very Good 4.7/5
(29 ratings)
Mediterranean Couscous Salad

Submitted by SUNSHINE_AB

Carbs: 22.9g | Fat: 6.9g | Fiber: 3.2g | Protein: 4.7g | Calories: 152.9
Chickpea (Garbanzo)
Very Good 4.6/5
(16 ratings)
Chickpea (Garbanzo) "Stew" over Couscous

Easy to make! A simple "stew" of chickpeas served over couscous makes an easy and delicious dinner, high in protein and healthy fat, and low in calories!Submitted by CASSIEWEAVER1

Carbs: 46.2g | Fat: 6.1g | Fiber: 5.4g | Protein: 8.5g | Calories: 272.2
Moroccan Quinoa 'Couscous'
Very Good 4.9/5
(7 ratings)
Moroccan Quinoa 'Couscous'

Delicious side with a protein kickSubmitted by LITTLE_NIKKE

Carbs: 33.5g | Fat: 7.3g | Fiber: 4.2g | Protein: 5.8g | Calories: 203
Couscous Pudding
Very Good 4.5/5
(15 ratings)
Couscous Pudding

Serve as dessert or in place of breakfast cerealSubmitted by ANTIOCHIA

Carbs: 31.2g | Fat: 3.1g | Fiber: 2.2g | Protein: 7g | Calories: 155.4
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