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Recipe Collections


(7 Recipes) Created by BAMSY2310

Recipes in this Collection

Spinach Artichoke Dip
Very Good 4.3/5
(30 ratings)

Delicious served hot with toasted bagel or pita chips and can also be served as a cold dip.

Submitted by ELAINEHN

Carbs: 9g | Fat: 1.3g | Fiber: 2.6g | Protein: 8g | Calories: 74.1
Very Good 4.8/5
(17 ratings)

My family and I love the appetizer dip with the artichoke hearts and spinach with tortilla chips!! I went on a quest for a recipe that tasted like eating out. I love this one, please try it!!


Carbs: 3.1g | Fat: 4.3g | Fiber: 0.6g | Protein: 2.3g | Calories: 60.9
Incredible! 5.0/5
(3 ratings)

This spinich dip tastes just like the kind you can get at a restaurant...but you control the ingredients

Submitted by STACIED3

Carbs: 3.4g | Fat: 5.3g | Fiber: 0.8g | Protein: 8.1g | Calories: 92.3
Very Good 4.0/5
(2 ratings)

For those of you who like fried crab rangoon from Chinese restaurants, this is a baked and healthier alternative to the fried crab rangoon with fat-free cream cheese.

Submitted by GINA6982

Carbs: 26g | Fat: 0.5g | Fiber: 0.6g | Protein: 9.8g | Calories: 151.6
Very Good 4.0/5
(1 rating)

This delicious, creamy dip is a classic at all our gatherings as we are always asked to bring it. And it is so much healthier than anything you would get at a restaurant. Enjoy!

Submitted by FRIZGIRL

Carbs: 8.2g | Fat: 5.2g | Fiber: 2.2g | Protein: 12.7g | Calories: 126.7
(no ratings)


Carbs: 1.6g | Fat: 7g | Fiber: 0.1g | Protein: 1.1g | Calories: 70.5
Rumaki- Hawaiian Salmon & Vodka
(no ratings)

WoW! Another great appetizer from Hawaii!

Submitted by VEHAMILTON1

Carbs: 5.6g | Fat: 4.4g | Fiber: 0.5g | Protein: 8g | Calories: 121
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