SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
Salads

Salads

(5 Recipes) Created by COLBIJEAN

Recipes in this Collection

Strawberry, Almond, and Lettuce Salad
(no ratings)

Cookbook creator says: picture shows two servings

Submitted by COLBIJEAN

Carbs: 7.5g | Fat: 7.8g | Fiber: 2.5g | Protein: 2.7g | Calories: 101.9
Very Good 4.0/5
(1 rating)

Submitted by QUEENBMALYNN

Carbs: 7g | Fat: 2.2g | Fiber: 1.1g | Protein: 2.3g | Calories: 54.1
Israeli Salad
Very Good 4.4/5
(133 ratings)

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.

Submitted by LOULOUB

Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
Greek Pasta Salad, Homemade Greek Dressing
(no ratings)

I have also made this without the pasta for low carb. My kids eat it better with the pasta, but I made it for a party where many people have low carb diets and they all liked it without the pasta. Either way one of my favorites.

Submitted by COLBIJEAN

Carbs: 32.1g | Fat: 17.1g | Fiber: 4.6g | Protein: 6.9g | Calories: 292.3
MAKEOVER: Greek Pasta Salad, Homemade Greek Dressing (by COLBIJEAN)
(no ratings)

Ignore the first recipe of this, somehow the ingredients were doubled making the calorie content way off. I have also made this without the pasta for low carb. My kids eat it better with the pasta, but I made it for a party where many people have low carb diets and they all liked it without the pasta. Either way one of my favorites.

Submitted by COLBIJEAN

Carbs: 16.3g | Fat: 8.7g | Fiber: 2.4g | Protein: 3.5g | Calories: 147.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=491864