Entrees

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Entrees

(10 Recipes) Created by KAYLG57

Recipes in this Collection

Very Good 4.0/5 (121 ratings) Orange Chicken With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and�if you�re feeling creative�use a vegetable peeler to create curls of orange zest. Submitted by CHEF_MEG Carbs: 14.5g \| Fat: 6.3g \| Fiber: 1.3g \| Protein: 26.4g \| Calories: 221.6	Very Good 4.7/5 (27 ratings) Peppercorn Steak with Herbed Blue Cheese A steakhouse quality supper ready in under 10 minutes! Submitted by SPCOOKBOOK Carbs: 1.2g \| Fat: 18.2g \| Fiber: 0.4g \| Protein: 18.5g \| Calories: 245.8
Very Good 4.6/5 (209 ratings) Meatloaf Muffins Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value Submitted by SGASKILL Carbs: 12.6g \| Fat: 9.9g \| Fiber: 0.8g \| Protein: 9.1g \| Calories: 176.7	Very Good 4.4/5 (100 ratings) Mexican Tortilla Casserole Quick and easy dinner Submitted by DRAGONFLY7149 Carbs: 27.9g \| Fat: 24.3g \| Fiber: 4.4g \| Protein: 27.6g \| Calories: 447.7
This recipe has been marked private.	Good 3.9/5 (319 ratings) Slimmer Beef Stroganoff Ready in 25 minutes. Carbs: 42.4g \| Fat: 24.1g \| Fiber: 1.1g \| Protein: 30.9g \| Calories: 514.5
Very Good 4.4/5 (92 ratings) Marinated Flank Steak This will bring out all kinds of flavor in your beef. Carbs: 3.2g \| Fat: 25.9g \| Fiber: 0.6g \| Protein: 35.5g \| Calories: 393.1	Very Good 4.2/5 (159 ratings) Apple and Pork Stir-fry with Ginger Featured in the revised edition of The New American Plate. Printed with permission from the American Institute for Cancer Research Carbs: 41.5g \| Fat: 7.4g \| Fiber: 5.4g \| Protein: 18.6g \| Calories: 298.1
Very Good 4.4/5 (104 ratings) Creamy Ranch Pork Chops & Rice Submitted by JESS.THEEWEN Carbs: 36.7g \| Fat: 9.9g \| Fiber: 1g \| Protein: 19.6g \| Calories: 324.6	Very Good 4.3/5 (270 ratings) Pong Pong Pork Chops Pork chops in a peanut sauce. Submitted by ONCEMORE2006 Carbs: 7.5g \| Fat: 16.3g \| Fiber: 1.7g \| Protein: 24.3g \| Calories: 270.5

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Very Good 4.0/5 (121 ratings) Orange Chicken With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and�if you�re feeling creative�use a vegetable peeler to create curls of orange zest. Submitted by CHEF_MEG Carbs: 14.5g \| Fat: 6.3g \| Fiber: 1.3g \| Protein: 26.4g \| Calories: 221.6	Very Good 4.7/5 (27 ratings) Peppercorn Steak with Herbed Blue Cheese A steakhouse quality supper ready in under 10 minutes! Submitted by SPCOOKBOOK Carbs: 1.2g \| Fat: 18.2g \| Fiber: 0.4g \| Protein: 18.5g \| Calories: 245.8
Very Good 4.6/5 (209 ratings) Meatloaf Muffins Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value Submitted by SGASKILL Carbs: 12.6g \| Fat: 9.9g \| Fiber: 0.8g \| Protein: 9.1g \| Calories: 176.7	Very Good 4.4/5 (100 ratings) Mexican Tortilla Casserole Quick and easy dinner Submitted by DRAGONFLY7149 Carbs: 27.9g \| Fat: 24.3g \| Fiber: 4.4g \| Protein: 27.6g \| Calories: 447.7
This recipe has been marked private.	Good 3.9/5 (319 ratings) Slimmer Beef Stroganoff Ready in 25 minutes. Carbs: 42.4g \| Fat: 24.1g \| Fiber: 1.1g \| Protein: 30.9g \| Calories: 514.5
Very Good 4.4/5 (92 ratings) Marinated Flank Steak This will bring out all kinds of flavor in your beef. Carbs: 3.2g \| Fat: 25.9g \| Fiber: 0.6g \| Protein: 35.5g \| Calories: 393.1	Very Good 4.2/5 (159 ratings) Apple and Pork Stir-fry with Ginger Featured in the revised edition of The New American Plate. Printed with permission from the American Institute for Cancer Research Carbs: 41.5g \| Fat: 7.4g \| Fiber: 5.4g \| Protein: 18.6g \| Calories: 298.1
Very Good 4.4/5 (104 ratings) Creamy Ranch Pork Chops & Rice Submitted by JESS.THEEWEN Carbs: 36.7g \| Fat: 9.9g \| Fiber: 1g \| Protein: 19.6g \| Calories: 324.6	Very Good 4.3/5 (270 ratings) Pong Pong Pork Chops Pork chops in a peanut sauce. Submitted by ONCEMORE2006 Carbs: 7.5g \| Fat: 16.3g \| Fiber: 1.7g \| Protein: 24.3g \| Calories: 270.5