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Surprisingly Low-cal and Delicious

(2 Recipes) Created by ONETHREEZERO

Recipes in this Collection

Supreme Squash Casserole
Good 3.9/5
(31 ratings)

Low calorie and low fat. This dish is very rich and satisfying. You can substite egg beaters for eggs to lessen cholesterol

Submitted by LADYG83

Carbs: 5.8g | Fat: 3.8g | Fiber: 0.9g | Protein: 8.1g | Calories: 87.9
Very Good 4.5/5
(4 ratings)

Creamy, somewhat spicy, wonderfully thick cauliflower soup, enhanced with just enough ricotta to make it delicious. The sodium reading in the nutritional content is absurdly high and likely wrong. It will depend on what broth you use.

Submitted by MEGABOMB

Carbs: 31.3g | Fat: 5.9g | Fiber: 6.3g | Protein: 8.3g | Calories: 203.3
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