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Dinners

(7 Recipes) Created by AVWILLIS1

Recipes in this Collection

(no ratings)

Submitted by AVWILLIS1

Carbs: 0.4g | Fat: 5.2g | Fiber: 0.2g | Protein: 29.2g | Calories: 172.2
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1009 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
(no ratings)

Submitted by AVWILLIS1

Carbs: 10.5g | Fat: 4.2g | Fiber: 1.8g | Protein: 10.5g | Calories: 118
(no ratings)

Submitted by AVWILLIS1

Carbs: 25.8g | Fat: 6.6g | Fiber: 1.4g | Protein: 17.2g | Calories: 237.8
(no ratings)

Submitted by AVWILLIS1

Carbs: 17.6g | Fat: 1.4g | Fiber: 1.2g | Protein: 8.6g | Calories: 124.3
(no ratings)

Submitted by AVWILLIS1

Carbs: 4g | Fat: 1.7g | Fiber: 0.5g | Protein: 2.9g | Calories: 42.5
(no ratings)

Submitted by AVWILLIS1

Carbs: 8.5g | Fat: 1.5g | Fiber: 0.5g | Protein: 4.3g | Calories: 64.6
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