(9 Recipes) Created by LUCYLOU45
Recipes in this Collection
Chop onion and bell pepper and saute in tablespoon of oil. Add turkey when vegetables are soft. Put the turkey mixture into a pot with diced canned tomatoes and two cans of black beans (with liquid). Add chili powder, cumin, salt, and pepper to taste.
Submitted by PROFESSORJ
Carbs: 9.9g | Fat: 4.1g | Fiber: 3.2g | Protein: 10.4g | Calories: 115.3
Very Good 4.4/5
Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.
Submitted by COACH_NICOLE
Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3