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MoonBeam's Favorite Foods

MoonBeam's Favorite Foods

(87 Recipes) Created by LEEPFROG95

Recipes in this Collection

Very Good 4.4/5
(211 ratings)

This is a great moist snack cake!!

Carbs: 36.9g | Fat: 4.2g | Fiber: 1.5g | Protein: 2.1g | Calories: 191.5
Very Good 4.7/5
(163 ratings)

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!

Submitted by MSCAT3851

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 77.5
Very Good 4.6/5
(70 ratings)

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the yogurt (I've used applesauce when out of plain yogurt as well). Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

Carbs: 18.7g | Fat: 0.2g | Fiber: 0.7g | Protein: 1.9g | Calories: 82.9
Very Good 4.7/5
(6 ratings)

Loaded with chocolate, oatmeal and peanut butter. These chewy cookies can't get much better!

Submitted by MELZERMTAJ

Carbs: 17.8g | Fat: 7.9g | Fiber: 1.2g | Protein: 3.2g | Calories: 149
(no ratings)

I love this, this will make a double batch, (or alot of Chicken Nachos!!!) and freeze it for later.

Submitted by LEEPFROG95

Carbs: 0.8g | Fat: 1.5g | Fiber: 0g | Protein: 13.8g | Calories: 71.3
Very Good 4.2/5
(6 ratings)

A low fat version of baked potato soup, great way to warm up on these chilly nights.

Submitted by KAMEL622

Carbs: 49.4g | Fat: 2g | Fiber: 2.9g | Protein: 15.2g | Calories: 274.2
(no ratings)

This is terrific as is, or as the ingredient for any recipe calling for condensed cream of chicken soup

Submitted by SLBBW66

Carbs: 37.6g | Fat: 3.9g | Fiber: 1.7g | Protein: 10.9g | Calories: 232.1
(no ratings)

great served in a mug too!

Submitted by VIC20ADAMANT

Carbs: 23.9g | Fat: 6.4g | Fiber: 10.1g | Protein: 11.7g | Calories: 152
(no ratings)



Carbs: 18.8g | Fat: 2.6g | Fiber: 1.5g | Protein: 8.9g | Calories: 136.6
Good 3.0/5
(3 ratings)

I made a batch of this, place it into 4 storage bowls and have it for lunch during the week.

Submitted by PEPEPERFUME

Carbs: 13.8g | Fat: 0.9g | Fiber: 2.3g | Protein: 6.7g | Calories: 88.6
Very Good 4.5/5
(2 ratings)

This is quick and easy recipe that tastes fantastic! It is very filling, I was surprised to learn how low in calories it is!

Submitted by TONSERS

Carbs: 28.7g | Fat: 4.1g | Fiber: 3.2g | Protein: 4.4g | Calories: 166.1
(no ratings)

The best medecine when you're sick is mom's homemade chicken soup.

Submitted by CHENIA

Carbs: 18.4g | Fat: 4.3g | Fiber: 1.2g | Protein: 11.2g | Calories: 158.9
(no ratings)

Use that leftover ham bone for flavor!

Submitted by SHAWNA718

Carbs: 21.9g | Fat: 1.3g | Fiber: 3g | Protein: 5.9g | Calories: 120.3
Very Good 4.1/5
(8 ratings)

I used to make a similar recipe that I found in a Campbell's Soup Cookbook for my Mom and sisters as a teenager. Since I love having a crock pot I thought I would throw everything in and see how it turned out! It's stewing away and is making the house smell delicious right now!

Submitted by GORGEOUS26

Carbs: 52.4g | Fat: 4.9g | Fiber: 7g | Protein: 30.5g | Calories: 373.3
Good 3.5/5
(2 ratings)

Creamy mix of sour cream , ranch dressing & cream cheese over chicken

Submitted by RKIDD01

Carbs: 20g | Fat: 1.4g | Fiber: 1g | Protein: 38.2g | Calories: 284.7
(no ratings)

A variant to the recipe submitted by D710DANCE.


Carbs: 23.9g | Fat: 5.3g | Fiber: 7.6g | Protein: 43.5g | Calories: 314.3
Very Good 4.7/5
(3 ratings)

This is a soup I found off a Healthy website. Healthy Exchanges was the creation of the now deceased Joanna Lund.This is a hearty soup and is great on a cold fall evening.

Submitted by CHUBBYRN73

Carbs: 30.8g | Fat: 7.5g | Fiber: 1.8g | Protein: 17.4g | Calories: 264.2
(no ratings)

This is another recipe that started out from the Eat Up Slim Down book. I had some broccoli from my garden and it tasted awesome. I left out the milk and flour base and just used the evaporated skimmed milk and it was delicious. I used to make broccoli cheese soup with cream and cheese, but this tastes so good I probably won't go back. My kids love it, too. It's great with a grilled cheese and tomato sandwich. Makes 8 - 1 cup servings.

Submitted by RUMBAMEL

Carbs: 19.4g | Fat: 4.2g | Fiber: 4.6g | Protein: 9.4g | Calories: 137.7
Roasted Chicken Breast with Red Potatoes and Asparagus
Very Good 4.2/5
(25 ratings)

Clean Eating at it's Best!

Submitted by HEATHEN.GIRL

Carbs: 22.4g | Fat: 5.8g | Fiber: 3.4g | Protein: 42.5g | Calories: 317.2
(no ratings)

Submitted by EWICKLAND

Carbs: 28.8g | Fat: 5.6g | Fiber: 4.2g | Protein: 16.4g | Calories: 228
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