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Recipe Collections
 
 

Our Favorite Sparks recipes

(4 Recipes) Created by JULIKRISTI

Recipes in this Collection

Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)

Cookbook creator says: nutritional info on Hummus!

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(286 ratings)

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Very Good 4.7/5
(3 ratings)

Cookbook creator says: add 1/2 can whole cranberries instead of whole dry

Submitted by WANNABEHOTAGAIN

Carbs: 29.7g | Fat: 1.7g | Fiber: 3g | Protein: 3.8g | Calories: 140.6
Banana Walnut Protein Muffins
Good 3.6/5
(61 ratings)

These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!

Submitted by COLORADORNR

Carbs: 20.8g | Fat: 14.1g | Fiber: 1.8g | Protein: 7.8g | Calories: 226.8
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