Recipe Collections
 
 

Our Favorite Sparks recipes

(4 Recipes) Created by JULIKRISTI

Recipes in this Collection

Coach Nicole's Yummy Hummus
Very Good 4.4/5

Cookbook creator says: nutritional info on Hummus!

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7g | Fiber: 1.8g | Protein: 28.9g | Calories: 238.4
Very Good 4.7/5

Cookbook creator says: add 1/2 can whole cranberries instead of whole dry

Submitted by WANNABEHOTAGAIN

Carbs: 29.7g | Fat: 1.7g | Fiber: 3g | Protein: 3.8g | Calories: 140.6
Banana Walnut Protein Muffins
Good 3.5/5

These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!

Submitted by COLORADORNR

Carbs: 20.8g | Fat: 14.1g | Fiber: 1.8g | Protein: 7.8g | Calories: 226.8
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