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High Protein Vegetarian Recipes

(12 Recipes) Created by BLUBIRD98

Recipes in this Collection

Good 3.4/5
(9 ratings)

Cookbook creator says: High protein and low fat!

Submitted by JANETMS64

Carbs: 37.5g | Fat: 4.3g | Fiber: 9.7g | Protein: 13.4g | Calories: 236.7
Very Good 4.7/5
(26 ratings)

Cookbook creator says: Use Cumin, Garlic and Chile powder for alternative seasoning to lower the sodium.

Submitted by KTGIRLIE

Carbs: 30.9g | Fat: 2.2g | Fiber: 7.1g | Protein: 11.5g | Calories: 195.8
Incredible! 5.0/5
(4 ratings)

Cookbook creator says: Substitute whey with Hemp or Shakeology.

Submitted by DIANEMARY126

Carbs: 12.7g | Fat: 4.4g | Fiber: 2.6g | Protein: 15.1g | Calories: 153.1
Good 3.5/5
(2 ratings)

Good serving of protein and very filling :)

Submitted by MOONGODDESSWHM

Carbs: 69g | Fat: 4.9g | Fiber: 13.7g | Protein: 15.8g | Calories: 368.7
Very Good 4.8/5
(5 ratings)

Submitted by ALIRA54

Carbs: 12.6g | Fat: 2g | Fiber: 4g | Protein: 10.3g | Calories: 109.6
Smoked Tofu and Bean Burgers
Very Good 4.5/5
(6 ratings)

Cookbook creator says: 425 degrees

Submitted by TREEHUGGER73

Carbs: 15.7g | Fat: 4.3g | Fiber: 6.1g | Protein: 10.1g | Calories: 134.2
Hemp Hummus
(no ratings)

A high protein hemp hummus (vegan, gluten free, soy free)

Submitted by OLIVEPIT11

Carbs: 28.2g | Fat: 27.6g | Fiber: 8.2g | Protein: 23.8g | Calories: 453.2
(no ratings)

microwave receipe from a vegan site (needs help, kinda yacks) - work in progress

Submitted by BILLYJO62

Carbs: 16.5g | Fat: 12.6g | Fiber: 5g | Protein: 7.5g | Calories: 206.1
(no ratings)

Cookbook creator says: This is higher in carbs.

Submitted by ALT,HEATHER

Carbs: 57.6g | Fat: 17g | Fiber: 7.9g | Protein: 15g | Calories: 371.6
(no ratings)

I use Hemp protein due to soy & egg allergies but any protein powder will work. Hemp adds fiber and Omega 3s but will turn your bars a little green. Apricots used for nutrition info but can substitute any mix of dried fruit you prefer, and can double the amount if you like. Can also substitute nuts to taste--pecans, sunflower seeds, etc.

Submitted by ONESILLYME

Carbs: 23.7g | Fat: 7.3g | Fiber: 3g | Protein: 5.5g | Calories: 176.8
Cheddar-Stuffed Black Bean and Mushroom Burgers
Very Good 4.2/5
(33 ratings)

These burgers are rich and meaty, the kind of burger that vegetarians have been craving. Even meat eaters will appreciate these tasty and fiber-rich burgers.

Submitted by STEPFANIER

Carbs: 24.9g | Fat: 8.2g | Fiber: 7.8g | Protein: 17.2g | Calories: 244.5
(no ratings)

Submitted by BIGMEL42

Carbs: 27g | Fat: 5.3g | Fiber: 6.3g | Protein: 12.2g | Calories: 190.6
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