(5 Recipes) Created by LWSWINK
Recipes in this Collection
Very Good 4.5/5
These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.
Submitted by SEESKO
Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
These mouth watering turkey burgers with a little feta and basil for flavor can be served as five 3 oz burgers, or you can make ten 1.5 oz sliders!
I recommend whole wheat pita pockets instead of buns. Pop them in the oven for a minute then fill 'em up with lettuce, tomatoes, and well anything thing else you want on your burger! Delicioso!
Submitted by KATIEOHGRADY
Carbs: 4.3g | Fat: 4.9g | Fiber: 0.3g | Protein: 26.4g | Calories: 169.4
Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value
Submitted by LWSWINK
Carbs: 13.3g | Fat: 4.7g | Fiber: 0.8g | Protein: 9.7g | Calories: 131.5
Very Good 4.0/5
Submitted by BECCASINGSLEAD
Carbs: 5.8g | Fat: 16.8g | Fiber: 0.9g | Protein: 23.5g | Calories: 270.8
Very Good 4.6/5
Low Sodium from 6 week body makeover
Submitted by ROBINWA
Carbs: 11.2g | Fat: 6.5g | Fiber: 1.8g | Protein: 19.4g | Calories: 177.6