Jules' Favorites
(Recipe Collection)

13 Recipes Created by JULES0119

Recipes in this Collection

Simple Grilled Salmon
Very Good 4.3/5
(268 ratings)
Simple Grilled Salmon

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

Carbs: 0.4g | Fat: 9.5g | Fiber: 0g | Protein: 29g | Calories: 210.2
Jarlsburg Cheese dip
Incredible! 5.0/5
(1 rating)
Jarlsburg Cheese dip

Simple and tasty cheese dipSubmitted by BRAINSCRAMBLE

Carbs: 0.4g | Fat: 1.6g | Fiber: 0g | Protein: 1.6g | Calories: 22.6
Roasted Brussel Sprouts (from the Barefoot Contessa)
(no ratings)
Roasted Brussel Sprouts (from the Barefoot Contessa)

I saw this on the Barefoot Contessa and it looked so good. If you like Brussel Sprouts you will love this!Submitted by FRANNIEDID

Carbs: 7.9g | Fat: 7g | Fiber: 3.4g | Protein: 3g | Calories: 97.6
Whole-Wheat Buttermilk Biscuits
Very Good 4.3/5
(39 ratings)
Whole-Wheat Buttermilk Biscuits

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings. Submitted by CHEF_MEG

Carbs: 13.5g | Fat: 4.2g | Fiber: 1g | Protein: 2.6g | Calories: 104.4
Mushroom 'Sausage' Gravy
Good 3.7/5
(36 ratings)
Mushroom 'Sausage' Gravy

Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient. Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4
Mini Cheesecakes
Very Good 4.5/5
(792 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Cheese Grits for Two
Good 3.7/5
(3 ratings)
Cheese Grits for Two

Nice creamy Sunday morning grits. You can use low-fat cheese to reduce the calories.Submitted by SKINNYAGAINCO

Carbs: 15.7g | Fat: 6.8g | Fiber: 0.3g | Protein: 5.3g | Calories: 146.1
Dr. Oz's 5-Minute Rice-Free Risotto
(no ratings)
Dr. Oz's 5-Minute Rice-Free Risotto

Submitted by JULES0119

Carbs: 11.6g | Fat: 6.7g | Fiber: 3.9g | Protein: 7.7g | Calories: 127.2
Mike's Tuna Salad
(no ratings)
Mike's Tuna Salad

My husband makes this for me regularly as part of my low-carb eating plan - tastes great and very filling.Submitted by JULES0119

Carbs: 13.7g | Fat: 13.2g | Fiber: 2.4g | Protein: 27.3g | Calories: 271.5
Homemade Caesar Salad Dressing (by JULES0119)
(no ratings)
Homemade Caesar Salad Dressing (by JULES0119)

Submitted by JULES0119

Carbs: 1.5g | Fat: 17.5g | Fiber: 0.1g | Protein: 6.7g | Calories: 191.3
Hummus
Very Good 4.0/5
(552 ratings)
Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Corn Chowder
Very Good 4.1/5
(273 ratings)
Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
Easy French Onion Soup
Very Good 4.2/5
(165 ratings)
Easy French Onion Soup

A great meal on a cold day!Submitted by SAUGADREZ

Carbs: 14.7g | Fat: 6.1g | Fiber: 2g | Protein: 14.6g | Calories: 165.9
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