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Jules' Favorites

(10 Recipes) Created by JULES0119

Recipes in this Collection

Simple Grilled Salmon
Very Good 4.3/5
(265 ratings)

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

Carbs: 0.4g | Fat: 9.5g | Fiber: 0g | Protein: 29g | Calories: 210.2
Incredible! 5.0/5
(1 rating)

Simple and tasty cheese dip


Carbs: 0.4g | Fat: 1.6g | Fiber: 0g | Protein: 1.6g | Calories: 22.6
(no ratings)

I saw this on the Barefoot Contessa and it looked so good. If you like Brussel Sprouts you will love this!

Submitted by FRANNIEDID

Carbs: 7.9g | Fat: 7g | Fiber: 3.4g | Protein: 3g | Calories: 97.6
Whole-Wheat Buttermilk Biscuits
Very Good 4.3/5
(37 ratings)

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings.

Submitted by CHEF_MEG

Carbs: 13.5g | Fat: 4.2g | Fiber: 1g | Protein: 2.6g | Calories: 104.4
Mushroom 'Sausage' Gravy
Good 3.7/5
(36 ratings)

Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4
Mini Cheesecakes
Very Good 4.5/5
(791 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Good 3.7/5
(3 ratings)

Nice creamy Sunday morning grits. You can use low-fat cheese to reduce the calories.


Carbs: 15.7g | Fat: 6.8g | Fiber: 0.3g | Protein: 5.3g | Calories: 146.1
(no ratings)

Submitted by JULES0119

Carbs: 11.6g | Fat: 6.7g | Fiber: 3.9g | Protein: 7.7g | Calories: 127.2
(no ratings)

My husband makes this for me regularly as part of my low-carb eating plan - tastes great and very filling.

Submitted by JULES0119

Carbs: 13.7g | Fat: 13.2g | Fiber: 2.4g | Protein: 27.3g | Calories: 271.5
(no ratings)

Submitted by JULES0119

Carbs: 1.5g | Fat: 17.5g | Fiber: 0.1g | Protein: 6.7g | Calories: 191.3
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