Soups, Stews and Chilis
(3 Recipes) Created by MOMOFCHANCE
Recipes in this Collection
This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more vitamins and fiber.
Submitted by LONGWAY2GO
Carbs: 16.5g | Fat: 8.6g | Fiber: 5g | Protein: 18.2g | Calories: 211.7
Submitted by TOLLER43
Carbs: 12.7g | Fat: 0.7g | Fiber: 3.7g | Protein: 3.9g | Calories: 66.1
Cincinnati Chili is served over cooked spaghetti, and topped with your choice of shredded cheddar cheese, onions and kidney beans. It is just as good served over spaghetti squash.
In Cincinnati, they order it by the number:
Two-way chili - on spaghetti
Three-way chili - on spaghetti with cheddar cheese
Four-way chili - on spaghetti with cheese and onions
Five-way chili - on spaghetti with cheese and onions plus kidney beans
This is the chili recipe I have used for years. Sorry... I don't remember where it came from.
(2 WW points per serving)
Submitted by BUN3KIN
Carbs: 7.8g | Fat: 4.6g | Fiber: 2.1g | Protein: 12.4g | Calories: 114.8