Core Balance Diet by Marcelle Pick
(Recipe Collection)

22 Recipes Created by JPTOWNSEND

Recipes in this Collection

Zucchini Cakes
(no ratings)
Zucchini Cakes

from Women to Women Core Balance DietSubmitted by JPTOWNSEND

Carbs: 2.3g | Fat: 5.9g | Fiber: 0.7g | Protein: 3.5g | Calories: 75.6
Core Balance Egg Salad
(no ratings)
Core Balance Egg Salad

Submitted by STACYCAIN20

Carbs: 10.1g | Fat: 33.5g | Fiber: 2.7g | Protein: 18.9g | Calories: 402.5
Core Balance Creamy Cilantro Chicken
(no ratings)
Core Balance Creamy Cilantro Chicken

From The Core Balance Diet, adapted. The SP recipe program didn't allow me to add 3/4 cup heavy cream (!) as the recipe calls for, so I substituted chicken broth (which was how I made it). It is delicious and luxurious!Submitted by JILLINWONDER

Carbs: 1.8g | Fat: 14.8g | Fiber: 0g | Protein: 29.6g | Calories: 262.8
The Core Balance Fiber-Full Shake
(no ratings)
The Core Balance Fiber-Full Shake

From Marcelle Pick's Core Balance Diet. This is good for a snack every other day to take away hunger pangs and help cleanse your colon. It's like metamucil without the chemicals and with added nutrients. Try adding some cinnamon, too, for variety and the health benefits of cinnamon.Submitted by JILLINWONDER

Carbs: 19g | Fat: 8.3g | Fiber: 6g | Protein: 3g | Calories: 135
Green Beans with Walnuts and Garlic from Core Balance
(no ratings)
Green Beans with Walnuts and Garlic from Core Balance

From Marcelle Pick's Core BalanceSubmitted by JPTOWNSEND

Carbs: 11.8g | Fat: 21.9g | Fiber: 5.4g | Protein: 5.8g | Calories: 248
Cashew Cilantro Chicken
(no ratings)
Cashew Cilantro Chicken

from Core Balance Diet by Marcelle PickSubmitted by JPTOWNSEND

Carbs: 5.6g | Fat: 12.3g | Fiber: 1g | Protein: 28.9g | Calories: 249.6
Stuffed Red Peppers from Core Balance
(no ratings)
Stuffed Red Peppers from Core Balance

From Marcelle Pick's Core Balance DietSubmitted by JPTOWNSEND

Carbs: 12.7g | Fat: 25.6g | Fiber: 2.4g | Protein: 14.8g | Calories: 332.3
Spinach with lemon and garlic
(no ratings)
Spinach with lemon and garlic

From Core Balance by Marcelle PickSubmitted by JPTOWNSEND

Carbs: 24.1g | Fat: 15.8g | Fiber: 12.7g | Protein: 16.7g | Calories: 263.7
Avocado and Pear Dip
(no ratings)
Avocado and Pear Dip

from Core Balance DietSubmitted by JPTOWNSEND

Carbs: 7.3g | Fat: 6.8g | Fiber: 3.6g | Protein: 1g | Calories: 86.5
Lemony Hummus from Core Balance Diet
(no ratings)
Lemony Hummus from Core Balance Diet

Submitted by JPTOWNSEND

Carbs: 10.8g | Fat: 4.3g | Fiber: 2.3g | Protein: 2.9g | Calories: 90.2
Olive Tapenade
(no ratings)
Olive Tapenade

from Core BalanceSubmitted by JPTOWNSEND

Carbs: 2.6g | Fat: 3.7g | Fiber: 0.7g | Protein: 0.5g | Calories: 43
Vegetable Confetti
(no ratings)
Vegetable Confetti

From Core BalanceSubmitted by JPTOWNSEND

Carbs: 13.3g | Fat: 11.1g | Fiber: 5.2g | Protein: 5.3g | Calories: 163.7
Salmon Cakes
(no ratings)
Salmon Cakes

from Core BalanceSubmitted by JPTOWNSEND

Carbs: 0.3g | Fat: 8.5g | Fiber: 0g | Protein: 22.2g | Calories: 171.8
Curried Chicken Salad
(no ratings)
Curried Chicken Salad

from Core Balance DietSubmitted by JPTOWNSEND

Carbs: 3.2g | Fat: 7.1g | Fiber: 0.4g | Protein: 18.8g | Calories: 155.2
Orange Chicken Stir Fry
(no ratings)
Orange Chicken Stir Fry

from Core Balance DietSubmitted by JPTOWNSEND

Carbs: 16.6g | Fat: 6.7g | Fiber: 4.7g | Protein: 58.2g | Calories: 361.9
Spicy Fiesta Eggs
(no ratings)
Spicy Fiesta Eggs

from Core Balance DietSubmitted by JPTOWNSEND

Carbs: 12.3g | Fat: 24.4g | Fiber: 3.7g | Protein: 14.5g | Calories: 315.5
Creole Fish
(no ratings)
Creole Fish

from Core Balance DietSubmitted by JPTOWNSEND

Carbs: 5.6g | Fat: 6.9g | Fiber: 1.5g | Protein: 31.2g | Calories: 213.1
Spinach Salad
(no ratings)
Spinach Salad

from Core Balance DietSubmitted by JPTOWNSEND

Carbs: 8.9g | Fat: 3.3g | Fiber: 2.6g | Protein: 35.5g | Calories: 211.6
Pork Chop Medley
(no ratings)
Pork Chop Medley

from Core Balance DietSubmitted by JPTOWNSEND

Carbs: 14.8g | Fat: 19.4g | Fiber: 3.5g | Protein: 25g | Calories: 372.3
Spinach Quiche
(no ratings)
Spinach Quiche

from Core Balance DietSubmitted by JPTOWNSEND

Carbs: 8g | Fat: 28.7g | Fiber: 2.5g | Protein: 24.1g | Calories: 377.8
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