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Stuffed peppers with 2 serivngs of vegetables and a protein serving... How can it get any better? Submitted by MRSMCGARRY Carbs: 21.6g | Fat: 6.6g | Fiber: 5g | Protein: 12.5g | Calories: 191.7
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The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
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Submitted by CSHROADS01 Carbs: 42.8g | Fat: 7.1g | Fiber: 7.9g | Protein: 28.1g | Calories: 333.9
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My mom made this for years with all ground beef and I changed to part ground turkey and added the mushrooms and mustard. Submitted by KAYMOM Carbs: 11.1g | Fat: 9g | Fiber: 1.2g | Protein: 13g | Calories: 177.8
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I got this recipe from the Light & Tasty magazine - its a comforting casserole. I prepare the recipe into two baking dishes (4x9) and freeze one for another night. The nutritional info I recorded uses reduced-fat cream cheese and milk - you can make it with the fat-free that the recipe calls for and save some fat & calories. Submitted by WIIGIRL70 Carbs: 31.9g | Fat: 10g | Fiber: 5.7g | Protein: 23g | Calories: 319.7
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YUM! Submitted by DHARMA55 Carbs: 12.3g | Fat: 10.7g | Fiber: 0.7g | Protein: 47.6g | Calories: 348.2
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Submitted by FAT_BEGONE Carbs: 26.3g | Fat: 2.7g | Fiber: 3.2g | Protein: 26.5g | Calories: 242.1
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