Coletta's Cookin' Now!
A compilation of yummy and satisfying recipes to recharge the batteries and nourish the body. Food is fuel and these are high octane, baby!
(25 Recipes) Created by COLETTA1961
Recipes in this Collection
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Submitted by MILLY61 Carbs: 48.8g | Fat: 7.4g | Fiber: 8.2g | Protein: 6g | Calories: 273.4
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Submitted by ILOVEMYGOLDFISH Carbs: 54.6g | Fat: 4g | Fiber: 3.5g | Protein: 7g | Calories: 280
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
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This is a Spark 'Editor's Choice' recipe that I modified for the crockpot, and shredded to make sandwiches with. It's very good. I like it because it's not a traditional bbq type sauce. Submitted by STEPH2003 Carbs: 5g | Fat: 1.5g | Fiber: 0.6g | Protein: 26.7g | Calories: 146.2
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This a great dish to have with salmon or chicken. It is healthy and delicious!! Submitted by CRATHOMA Carbs: 29.3g | Fat: 7g | Fiber: 3.5g | Protein: 2.8g | Calories: 187
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To use in place of canned cream soups in casseroles or as a base for Submitted by SKEYDOO Carbs: 19.5g | Fat: 2.8g | Fiber: 0.3g | Protein: 7.1g | Calories: 136.3
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Submitted by GEEKGRRL70 Carbs: 11.3g | Fat: 21.4g | Fiber: 1.2g | Protein: 21.1g | Calories: 320
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Nutrition would be better if you use 98% fat free soups. Submitted by MRSMYKEEC Carbs: 15.9g | Fat: 11.1g | Fiber: 2.2g | Protein: 15.8g | Calories: 234.1
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A healthier version of the traditional rice pudding! Very Yummy! Submitted by LIBBYSZ Carbs: 21.2g | Fat: 0.7g | Fiber: 1g | Protein: 7.6g | Calories: 118.3
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This recipe has been marked private.
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Salad gone Greek. Submitted by LELLIS11 Carbs: 18.1g | Fat: 11.2g | Fiber: 2.7g | Protein: 6.1g | Calories: 188
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MY FAMILY BEGS ME TO MAKE THIS PASTA SALAD AND THEY MAKE SURE THEY TAKE HOME THE LEFTOVERS. Submitted by ITSME51 Carbs: 5.7g | Fat: 5.4g | Fiber: 0.3g | Protein: 2.6g | Calories: 79.9
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Marinate with lemon juice, pepper and garlic Submitted by CREATIVELIZA Carbs: 10.5g | Fat: 12.1g | Fiber: 2.7g | Protein: 24.5g | Calories: 245.4
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rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content. Submitted by BSING46 Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
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This is the healthiest I could get this--good fiber from the WW elbows though. There is no macaroni and Cheese in France, so this is what I make when I have a taste for it. Submitted by AKASHA66 Carbs: 47.2g | Fat: 4.1g | Fiber: 5.1g | Protein: 13.1g | Calories: 281.9
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This recipe has been marked private.
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I love shrimp and pasta and this is what I came up with. Weight Watchers 7 points Submitted by NTHOMAS11 Carbs: 46.7g | Fat: 8.5g | Fiber: 7.2g | Protein: 35.1g | Calories: 414.8
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6 points and 5 stars Submitted by SHERIKUFAHL Carbs: 23.9g | Fat: 11.8g | Fiber: 6.9g | Protein: 27.7g | Calories: 309.2
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USA TRAING SCHOOL Submitted by SHERIKUFAHL Carbs: 46.5g | Fat: 9.5g | Fiber: 2.1g | Protein: 4.3g | Calories: 298.6
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A yummy dessert made with complex carbs. Carbs: 35.3g | Fat: 2.6g | Fiber: 1.7g | Protein: 7.9g | Calories: 196.1
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home made yummy delight Submitted by JAKSPAK Carbs: 10.2g | Fat: 8.7g | Fiber: 0g | Protein: 6.9g | Calories: 140.1
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Tastes like peach cobbler, without the crust. Submitted by APRILDAWN678 Carbs: 38.2g | Fat: 0.9g | Fiber: 3.1g | Protein: 2.9g | Calories: 163
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This is a soup I found off a Healthy website. Healthy Exchanges was the creation of the now deceased Joanna Lund.This is a hearty soup and is great on a cold fall evening. Submitted by CHUBBYRN73 Carbs: 30.8g | Fat: 7.5g | Fiber: 1.8g | Protein: 17.4g | Calories: 264.2
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Cookbook creator says: This will be yummy now that the days are getting a wee bit chillier! Submitted by TWLITE Carbs: 17.4g | Fat: 6.6g | Fiber: 3.1g | Protein: 7.6g | Calories: 155.9
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Cookbook creator says: This looks like it could soothe the savage beast that knocks on my door around 9-10 pm. Submitted by MISSVYKY Carbs: 22.9g | Fat: 1.7g | Fiber: 4.1g | Protein: 2.5g | Calories: 102.8
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