Karen Recipe Book
24 Recipes Created by MAMAWALMART
Recipes in this Collection
Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.
Printed with permission from the American Institute for Cancer Research
A quick dinner the whole family will enjoy.
The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestshire sauce & the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestshire gives a depth of flavor and authenticity, while reducing sugar & sodium. It is great to take to picnics, buffets, or tailgating. Freezes well. Submitted by CAROL_