Allrecipe Shakes
A collection of good healthy shakes from allrecipes.com
(8 Recipes) Created by PATRICKMOON
Recipes in this Collection
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You'll love this icy cold strawberry smoothie. Submitted by PATRICKMOON Carbs: 7.5g | Fat: 15.8g | Fiber: 2.4g | Protein: 8.1g | Calories: 205.2
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Honeydew melon, grapes, cucumber, and maybe a few pieces of broccoli make up this green, and slightly minty, summer drink. Submitted by PATRICKMOON Carbs: 26.6g | Fat: 15.6g | Fiber: 2.9g | Protein: 8.5g | Calories: 261.5
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"You can use fresh or frozen fruit in this yummy smoothie. It tastes better if the fruit is frozen, so I freeze fresh fruit for this smoothie Submitted by PATRICKMOON Carbs: 32g | Fat: 16g | Fiber: 4.4g | Protein: 9g | Calories: 290
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"This naturally sweet and creamy, frosty cold smoothie packs a lot of flavor and a nutritious punch." Submitted by PATRICKMOON Carbs: 39g | Fat: 19.4g | Fiber: 5.8g | Protein: 12.6g | Calories: 400.5
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Submitted by PATRICKMOON Carbs: 23.3g | Fat: 15.7g | Fiber: 4g | Protein: 7.6g | Calories: 247.3
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Try this avocado vanilla yogurt and honey smoothie in the summer for a refreshing treat Submitted by PATRICKMOON Carbs: 43.6g | Fat: 32.3g | Fiber: 1.6g | Protein: 10.1g | Calories: 484.7
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A wonderful, delightful fruit smoothie...it will help you cool down after a hot day in the sun. Submitted by PATRICKMOON Carbs: 49.8g | Fat: 15.7g | Fiber: 6.5g | Protein: 11.2g | Calories: 360.7
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"Pomegranates, blueberry and acai berry are all extremely rich in antioxidants. They also go great together in a smoothie! Acai (pronounced “ah-sigh-ee”) is a tiny berry that grows on a species of palm tree in Brazil. It is praised for it’s super high antioxidant load and possible disease-fighting phytonutrients. The flavor is sometimes described as a combination of red wine and chocolate. The berry is low in sugar too. Acai, with it’s “red wine and chocolate” flavor mixes well with pomegranate and blueberries to provide a rich, complex flavor." Submitted by PATRICKMOON Carbs: 59.8g | Fat: 16.1g | Fiber: 8.3g | Protein: 10.9g | Calories: 396.6
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