Recipe Collections
 
 

South Beach Phase 1

(1 Recipe) Created by MYRA61

Recipes in this Collection

Vegetable Quiche Mini-Cups
Very Good 4.8/5

Yummy quiche in a bite-sized cup, perfect for breakfast, lunch, or snack! Taken from the South Beach Diet Supercharged book (phase 1)

Submitted by NATNEAGLE

Carbs: 2.9g | Fat: 3.2g | Fiber: 1.2g | Protein: 5.1g | Calories: 58.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=496408