JULIAs' GRUB

JULIAs' GRUB
(Recipe Collection)

25 Recipes Created by LUVZABQ

HOWDY! I REALLY ENJOY ALL OF THE GREAT RECIPES I JUST HAVEN'T HAD THE COURAGE TO SHARE ONE OF MY OWN BECAUSE I REALLY DON'T HAVE AMOUNT OF INGREDIENTS FIGURED OUT. I'LL GET THERE!

Recipes in this Collection

Southwest Pasta Salad
Very Good 4.0/5
(176 ratings)
Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
Homemade Chicken & Noodles
Good 3.0/5
(3 ratings)
Homemade Chicken & Noodles

Submitted by VSINGLE72

Carbs: 32g | Fat: 5.6g | Fiber: 2g | Protein: 24.5g | Calories: 281.3
Amelia's Chicken Tortilla Soup
(no ratings)
Amelia's Chicken Tortilla Soup

Quick, Simple, Delicious and made in one pot!Submitted by AMELIATOY

Carbs: 11.7g | Fat: 2.4g | Fiber: 2.4g | Protein: 8.1g | Calories: 95.8
Tandoori Turkey Wraps
Very Good 4.2/5
(6 ratings)
Tandoori Turkey Wraps

Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com

Carbs: 60.1g | Fat: 9g | Fiber: 4g | Protein: 28.1g | Calories: 441.4
Caribbean Pork with Pineapple
Very Good 4.1/5
(157 ratings)
Caribbean Pork with Pineapple

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.

Carbs: 22.8g | Fat: 10g | Fiber: 2.4g | Protein: 18.2g | Calories: 246.2
Taco Pie
Very Good 4.4/5
(7 ratings)
Taco Pie

(5 pts per slice WW)Submitted by KEENERHOUSE

Carbs: 15.3g | Fat: 9.8g | Fiber: 0.2g | Protein: 19g | Calories: 226.6
SANTA FE SOUP
Good 3.0/5
(2 ratings)
SANTA FE SOUP

Submitted by DOLLARBILLYALL

Carbs: 50g | Fat: 10.3g | Fiber: 10.8g | Protein: 22.8g | Calories: 393.8
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(241 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
This recipe has been marked private.
Easy Ratatouille
Very Good 4.9/5
(9 ratings)
Easy Ratatouille

Great low-fat, low-carb side dish OR entree Submitted by DILBERTA

Carbs: 14.4g | Fat: 1.8g | Fiber: 3.5g | Protein: 3.9g | Calories: 85
Chicken Parmesan
Very Good 4.4/5
(125 ratings)
Chicken Parmesan

Yum! Cheesy chicken with pasta sauce.

Carbs: 6.7g | Fat: 16.3g | Fiber: 1g | Protein: 41.9g | Calories: 349.2
Spicy Almonds
Very Good 4.3/5
(36 ratings)
Spicy Almonds

These almonds will be the hit of your party!

Carbs: 7.5g | Fat: 19.9g | Fiber: 4.4g | Protein: 7.7g | Calories: 223.9
Chocolate Cheater's Dream
Very Good 4.2/5
(47 ratings)
Chocolate Cheater's Dream

A taste of heaven in a glassSubmitted by LIZZIEE

Carbs: 41.9g | Fat: 5.2g | Fiber: 6g | Protein: 7.9g | Calories: 228.5
Oatmeal Breakfast Bake
(no ratings)
Oatmeal Breakfast Bake

Yummy baked oatmeal and fruit for breakfast. Add yogurt and you have the best tasting start to the day.Submitted by SHSHSHHH

Carbs: 39.7g | Fat: 11.1g | Fiber: 6.2g | Protein: 3.6g | Calories: 265.2
Chicken Enchilada Casserole
Very Good 4.4/5
(261 ratings)
Chicken Enchilada Casserole

Submitted by POLLYHIDALGO

Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7
This recipe has been marked private.
Southwestern Grilled Pork Tenderloin
Very Good 4.1/5
(116 ratings)
Southwestern Grilled Pork Tenderloin

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

Carbs: 1.4g | Fat: 5.2g | Fiber: 0.9g | Protein: 28.2g | Calories: 170.7
Pear Crisp
Very Good 4.3/5
(32 ratings)
Pear Crisp

Cookbook creator says: MY PEARS ARE PLENTY 10-08-08 "O-O-O-O-YEAH,YEP-YEP!!!!! LA JEWEL!!

Carbs: 36.4g | Fat: 4.2g | Fiber: 3.9g | Protein: 2.3g | Calories: 179.7
Garden Vegetable Frittata
Very Good 4.3/5
(355 ratings)
Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Rainbow Fruit Salad
Very Good 4.5/5
(107 ratings)
Rainbow Fruit Salad

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

Carbs: 25g | Fat: 0.6g | Fiber: 2.9g | Protein: 1.2g | Calories: 98.1
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