Grace's Recipes

Grace's Recipes
(Recipe Collection)

12 Recipes Created by LOCALGRACE

Recipes in this Collection

Honey Mustard Roasted Chicken
Very Good 4.4/5
(483 ratings)
Honey Mustard Roasted Chicken

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Jello Smoothie
(no ratings)
Jello Smoothie

A low-fat low cal smmothie/milkshake option...Use orange jello for a dreamsicle flavor or lime for key lime pieSubmitted by MRS_SUNSHINE

Carbs: 9.1g | Fat: 0g | Fiber: 0g | Protein: 1.4g | Calories: 53.3
Garlic Pita Chips
Very Good 4.5/5
(235 ratings)
Garlic Pita Chips

Take pita bread to a crunchy new level.

Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
Steak and Potato Bomb
Very Good 4.6/5
(14 ratings)
Steak and Potato Bomb

This is an incredibly healthy and low fat way to get some nutrients in at dinner time. This meal is absolutely delicious and VERY quick to make.

NOTE: This is definitely NOT for low-carb people.Submitted by SOLOVUS

Carbs: 55.4g | Fat: 7.6g | Fiber: 5.2g | Protein: 53.1g | Calories: 510.7
Fresh Guacamole Dip
Very Good 4.4/5
(98 ratings)
Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by PRTYBRD

Carbs: 3.8g | Fat: 4.6g | Fiber: 2.2g | Protein: 0.7g | Calories: 54.1
Allie's Olive Tapenade
(no ratings)
Allie's Olive Tapenade

Great for topping "Spanish Omelet" (see my recipe) or in sandwiches.Submitted by ~MAGICKHAPNS~

Carbs: 1.9g | Fat: 2.7g | Fiber: 0.1g | Protein: 0.1g | Calories: 33.5
Chicken Ole
Very Good 4.3/5
(7 ratings)
Chicken Ole

Nutrition would be better if you use 98% fat free soups.Submitted by MRSMYKEEC

Carbs: 15.9g | Fat: 11.1g | Fiber: 2.2g | Protein: 15.8g | Calories: 234.1
Chicken and veggie Breakfast Muffins
Very Good 4.9/5
(10 ratings)
Chicken and veggie Breakfast Muffins

Submitted by CERISERENEE

Carbs: 2.4g | Fat: 3.1g | Fiber: 0.9g | Protein: 11.1g | Calories: 105.8
Quinoa with Butternut squash
Very Good 4.0/5
(1 rating)
Quinoa with Butternut squash

This recipe has crunch thanks to the pumpkin seeds, tons of antioxidants from the butternut squash, fiber and protein from the quinoa. If you've never had quinoa, it's pronounced Submitted by LESSNALGAS

Carbs: 60.7g | Fat: 10.1g | Fiber: 5.4g | Protein: 10.1g | Calories: 367
Fried Green Tomatoes
(no ratings)
Fried Green Tomatoes

A healthy version of fried green tomatoesSubmitted by CHEFSOPHIE

Carbs: 42.1g | Fat: 6.2g | Fiber: 4.4g | Protein: 7.4g | Calories: 245
Oreo Cream Dessert
Very Good 4.4/5
(294 ratings)
Oreo Cream Dessert

A simple sweet treat that's sure to impress!Submitted by LADYBUGJAMI

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.4g | Calories: 119.5
Green Smoothie
(no ratings)
Green Smoothie

Cookbook creator says: A lot of good calories for a great breakfast. One a day can give you a good start and will make you feel better with each day. I have one a day and it has made a difference.

Carbs: 66.6g | Fat: 12g | Fiber: 15g | Protein: 35.4g | Calories: 495.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=49740