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Grace's Recipes

Grace's Recipes

(12 Recipes) Created by LOCALGRACE

Recipes in this Collection

Honey Mustard Roasted Chicken
Very Good 4.4/5
(478 ratings)

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
(no ratings)

A low-fat low cal smmothie/milkshake option...Use orange jello for a dreamsicle flavor or lime for key lime pie

Submitted by MRS_SUNSHINE

Carbs: 9.1g | Fat: 0g | Fiber: 0g | Protein: 1.4g | Calories: 53.3
Garlic Pita Chips
Very Good 4.5/5
(235 ratings)

Take pita bread to a crunchy new level.

Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
Very Good 4.6/5
(14 ratings)

This is an incredibly healthy and low fat way to get some nutrients in at dinner time. This meal is absolutely delicious and VERY quick to make.

NOTE: This is definitely NOT for low-carb people.

Submitted by SOLOVUS

Carbs: 55.4g | Fat: 7.6g | Fiber: 5.2g | Protein: 53.1g | Calories: 510.7
Fresh Guacamole Dip
Very Good 4.4/5
(98 ratings)

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.

Submitted by PRTYBRD

Carbs: 3.8g | Fat: 4.6g | Fiber: 2.2g | Protein: 0.7g | Calories: 54.1
(no ratings)

Great for topping "Spanish Omelet" (see my recipe) or in sandwiches.

Submitted by ~MAGICKHAPNS~

Carbs: 1.9g | Fat: 2.7g | Fiber: 0.1g | Protein: 0.1g | Calories: 33.5
Very Good 4.3/5
(7 ratings)

Nutrition would be better if you use 98% fat free soups.

Submitted by MRSMYKEEC

Carbs: 15.9g | Fat: 11.1g | Fiber: 2.2g | Protein: 15.8g | Calories: 234.1
Very Good 4.9/5
(10 ratings)

Submitted by CERISERENEE

Carbs: 2.4g | Fat: 3.1g | Fiber: 0.9g | Protein: 11.1g | Calories: 105.8
Quinoa with Butternut squash
Very Good 4.0/5
(1 rating)

This recipe has crunch thanks to the pumpkin seeds, tons of antioxidants from the butternut squash, fiber and protein from the quinoa. If you've never had quinoa, it's pronounced

Submitted by LESSNALGAS

Carbs: 60.7g | Fat: 10.1g | Fiber: 5.4g | Protein: 10.1g | Calories: 367
(no ratings)

A healthy version of fried green tomatoes

Submitted by CHEFSOPHIE

Carbs: 42.1g | Fat: 6.2g | Fiber: 4.4g | Protein: 7.4g | Calories: 245
Oreo Cream Dessert
Very Good 4.4/5
(292 ratings)

A simple sweet treat that's sure to impress!

Submitted by LADYBUGJAMI

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.4g | Calories: 119.5
(no ratings)

Cookbook creator says: A lot of good calories for a great breakfast. One a day can give you a good start and will make you feel better with each day. I have one a day and it has made a difference.

Carbs: 66.6g | Fat: 12g | Fiber: 15g | Protein: 35.4g | Calories: 495.8
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