SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

DIPS

(2 Recipes) Created by MYBONNIE-165

Recipes in this Collection

Chipotle Mustard Sauce
Good 3.3/5
(8 ratings)

Cookbook creator says: USED DIJON AND NO FAT GREEK AND A BIT OF FRANKS HOT SAUCE
2 MUSTARD TO 1 YOGURT.....DELICIOUS!

Submitted by CHEF_MEG

Carbs: 0.5g | Fat: 0.1g | Fiber: 0g | Protein: 0.5g | Calories: 14.7
Tahini-Lemon Dressing
Very Good 4.2/5
(19 ratings)

Use this on falafel or a salad. Add fresh or dried herbs and it becomes goddess dressing. The toasted sesame oil imparts a stronger sesame flavor to the dressing.

Submitted by STEPFANIER

Carbs: 3.6g | Fat: 6.5g | Fiber: 1.1g | Protein: 1.9g | Calories: 74.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=498927