Kelly's Pork Recipes
(13 Recipes) Created by KLNELSON92
Recipes in this Collection
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Classic Puerto Rican Roast Pork - Easiest to prepare with a mortar and pestle ( BBBY carries them) Submitted by JNA2120 Carbs: 2.6g | Fat: 23.3g | Fiber: 0.4g | Protein: 21.5g | Calories: 308.2
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These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture. Carbs: 11.2g | Fat: 12.1g | Fiber: 0.3g | Protein: 28.1g | Calories: 271.6
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Submitted by JILLYBEAN1965 Carbs: 6.8g | Fat: 29.4g | Fiber: 1.5g | Protein: 26.9g | Calories: 397.4
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Submitted by CJENKINS5 Carbs: 17.5g | Fat: 11.2g | Fiber: 0.6g | Protein: 21.5g | Calories: 257.7
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Easy, delicious and tender Submitted by SHEL2BE Carbs: 5.9g | Fat: 7.3g | Fiber: 0g | Protein: 20.9g | Calories: 178.7
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Submitted by LINJEN Carbs: 19.3g | Fat: 6g | Fiber: 0.2g | Protein: 20.9g | Calories: 214.5
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A family favorite that takes no time at all--except for in the slow cooker! Submitted by BF819CJ Carbs: 13.8g | Fat: 9.5g | Fiber: 1.5g | Protein: 31.6g | Calories: 273.5
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Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com Carbs: 8.8g | Fat: 5.6g | Fiber: 0g | Protein: 22g | Calories: 178.8
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Yummy. Quick and easy too! Submitted by BINGOSMOM Carbs: 0.9g | Fat: 7.4g | Fiber: 0.2g | Protein: 25.1g | Calories: 178
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This recipe is so easy. The roast falls off the bone and is so tender. Served with steamed veggies, it makes as excellent entree for dinner. It also is very good to freeze. I can't take all the credit for this recipe, my sister made it for me when I visited her once. Submitted by PEACHZ3673 Carbs: 2.2g | Fat: 20.6g | Fiber: 0.2g | Protein: 30.8g | Calories: 326
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Roasted tenderloin with stuffing. Only takes 25-30 minutes to roast. Submitted by LOVELOST1217 Carbs: 3.7g | Fat: 13.8g | Fiber: 1.1g | Protein: 38.1g | Calories: 296.9
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Submitted by JACKIEB_ Carbs: 0.7g | Fat: 18.8g | Fiber: 0g | Protein: 31.9g | Calories: 308.7
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An all day marinated pork meal with a small bite of spice. I included brand names so you can compare differences in carbs/calories etc. if you use something else. Submitted by JMPLOVER Carbs: 18.5g | Fat: 2.5g | Fiber: 0.1g | Protein: 25.2g | Calories: 202
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