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Recipe Collections
 

MsBootcamp's Desserts (Every Now&Then)

(20 Recipes) Created by MSBOOTCAMP

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Cookbook creator says: Submitted by: CARRIEDUVALL
CALORIES: 40.4  |  FAT: 1g  |  PROTEIN: 2.9g  |  CARBS: 4.8g
http://recipes.sparkpeople.com/recipe-deta
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Submitted by CARRIEDUVALL

Carbs: 4.8g | Fat: 1g | Fiber: 0.3g | Protein: 2.9g | Calories: 40.4
Citrus Cheesecake
Very Good 4.3/5
(195 ratings)

Cookbook creator says: Citrus-topped cheesecake.

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(468 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
High Fiber Brownies
Good 3.2/5
(117 ratings)

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie.

Submitted by STEPFANIER

Carbs: 32.7g | Fat: 3g | Fiber: 9.2g | Protein: 6.1g | Calories: 146.3
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(652 ratings)

Cookbook creator says: Try mixing blueberries and strawberries. And protein powder.

Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Very Good 4.4/5
(5 ratings)

Cookbook creator says: Vegan. Adjust as you like!

Submitted by THENEWJENNI

Carbs: 31.4g | Fat: 8.7g | Fiber: 1.4g | Protein: 1.9g | Calories: 203.3
Cherry Berry Oatmeal Cookies
Very Good 4.3/5
(55 ratings)

Cookbook creator says: Cookie!

Submitted by PHULLER

Carbs: 16.6g | Fat: 2.1g | Fiber: 1g | Protein: 1.2g | Calories: 76.5
150-Calorie Chocolate Mousse
Good 3.4/5
(37 ratings)

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool!

Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
Broiled Cinnamon Peaches
Very Good 4.2/5
(95 ratings)

Packed with flavor but not carbs, this dessert is sure to please!

Submitted by SLAPOJACKS

Carbs: 10.6g | Fat: 1.3g | Fiber: 2.5g | Protein: 0.4g | Calories: 48.8
No-Bake Vegan Key Lime Pie
Very Good 4.8/5
(4 ratings)

Cookbook creator says: Yummy. Vegan.

Submitted by BLOGILATES

Carbs: 8.9g | Fat: 14.4g | Fiber: 2.2g | Protein: 2.4g | Calories: 175.1
Mint Chocolate Chip-Oat Cookies
Very Good 4.4/5
(40 ratings)

You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer!

Submitted by PHULLER

Carbs: 12.5g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 69.2
Mini Cheesecakes
Very Good 4.5/5
(789 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5
(151 ratings)

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
Healthy Banana 'Ice Cream' Cookie Sandwich
Good 3.3/5
(9 ratings)

This amazing ice cream cookie sandwich has no dairy and no added sugar. It contains just two simple, healthy ingredients that combine to make a delicious frozen treat.

Submitted by BLOGILATES

Carbs: 57.1g | Fat: 4.2g | Fiber: 7.4g | Protein: 7.6g | Calories: 285.1
Pot o' Gold Rainbow Fruit Tray
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: Yummm!

Submitted by SPARK_RECIPES

Carbs: 24.8g | Fat: 0.7g | Fiber: 4g | Protein: 2.4g | Calories: 108.7
Peanut Butter and Banana Bread with Chocolate Chips
Very Good 4.7/5
(6 ratings)

A low fat moderation of banana bread with peanut butter and chocolate chips added. The low fat buttermilk used instead of milk adds to the rich and sinful taste.

Submitted by AMYBETH70

Carbs: 22.4g | Fat: 5.7g | Fiber: 1.5g | Protein: 4.8g | Calories: 220.2
Yogurt Cheesecake
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: Sounds delicious.

Submitted by CINDYOWE

Carbs: 38.6g | Fat: 3.1g | Fiber: 1.4g | Protein: 9.6g | Calories: 213.5
Coconut Lime Jasmine Rice Pudding
Good 3.0/5
(1 rating)

Savor the flavors of the island. This delicious Coconut Lime Jasmine Rice Pudding is the perfect dessert for any warm breezy night.

Submitted by UNCLE_BENS

Carbs: 16.7g | Fat: 2g | Fiber: 0.1g | Protein: 0.9g | Calories: 86.1
Wholesome Whole-Grain Bunny Cookies
O.K. 2.0/5
(2 ratings)

Low-cal, whole-grain cookies have never tasted so good! Simple vanilla frosting finishes these sweet treats.

Submitted by SPARK_RECIPES

Carbs: 11.7g | Fat: 4.3g | Fiber: 0.6g | Protein: 1g | Calories: 86.3
Microwave Carrot Cake in a Mug
Very Good 4.8/5
(8 ratings)

Easy and ready in minutes, this is a cake you can enjoy whenever you're in the mood!

Submitted by BLOGILATES

Carbs: 8.8g | Fat: 11.5g | Fiber: 1.5g | Protein: 7.8g | Calories: 168.6
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