Wildwoods Creations
(Recipe Collection)

8 Recipes Created by MWATTS3

Recipes in this Collection

BBC Risotto
(no ratings)
BBC Risotto

Cookbook creator says: High in Sodium, if this is a concern for you, reduce or omit the boullion, use other herbs and spices to flavor.Submitted by MWATTS3

Carbs: 61.2g | Fat: 11.8g | Fiber: 10.2g | Protein: 21.5g | Calories: 413.2
Wildwoods Pizza Pepperoni Spinach Mozarella
(no ratings)
Wildwoods Pizza Pepperoni Spinach Mozarella

Dough made with rice and wheat flours, topped with Tomato Sauce, Garlic, Basil, Parmesan, Spinach, Mozarella, and PepperoniSubmitted by MWATTS3

Carbs: 54.5g | Fat: 8.8g | Fiber: 2.8g | Protein: 13.1g | Calories: 352.8
Roasted Cauliflower
Very Good 4.6/5
(76 ratings)
Roasted Cauliflower

Cookbook creator says: We make this recipe with Parmesan cheese baked onto the florets as well...and lots of garlic...Yum!Submitted by CATAPOS

Carbs: 8.6g | Fat: 5g | Fiber: 4g | Protein: 3.1g | Calories: 80.8
Quick Fried Cauliflower
Very Good 4.3/5
(8 ratings)
Quick Fried Cauliflower

Cookbook creator says: We spice this up a bit differently - but the basic instructions and elements are the sameSubmitted by SELKIE1964

Carbs: 7g | Fat: 5.3g | Fiber: 2.4g | Protein: 1.9g | Calories: 77.4
Wildwoods Turkey Tetrazzini
(no ratings)
Wildwoods Turkey Tetrazzini

Cookbook creator says: I'd like to try substituting cabbage or cauliflower for the pasta, to make this even healthier.Submitted by MWATTS3

Carbs: 25g | Fat: 6.8g | Fiber: 1.2g | Protein: 16.4g | Calories: 229
Gluten Free Waffles
(no ratings)
Gluten Free Waffles

Cookbook creator says: Golden delicious crisp waffles, and gluten free! Might try substituting out the oil and decreasing the starch level, but this balance definitely works and does not stick in the waffle iron. Delicious.Submitted by MWATTS3

Carbs: 43.7g | Fat: 13.5g | Fiber: 0.9g | Protein: 7.8g | Calories: 267.2
Wildwoods Buffalo Pasta
(no ratings)
Wildwoods Buffalo Pasta

Submitted by MWATTS3

Carbs: 49.2g | Fat: 3.7g | Fiber: 5.1g | Protein: 31.6g | Calories: 366.1
Wildwoods Pizza dough
(no ratings)
Wildwoods Pizza dough

Herb and Garlic flavor pizza dough, made fresh as you need it!Submitted by MWATTS3

Carbs: 61.6g | Fat: 1.4g | Fiber: 2.5g | Protein: 8.5g | Calories: 299.2
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