SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Jayde Must try Healthier Desserts

(24 Recipes) Created by JAYDECOOK

Recipes in this Collection

Very Good 4.5/5
(36 ratings)

Healthier twist on rice krispie treats

Submitted by KRICKETGIRL

Carbs: 22.9g | Fat: 1.7g | Fiber: 3.3g | Protein: 4.6g | Calories: 109.2
Very Good 4.2/5
(57 ratings)

Light and cinnamony. Makes a great snack.

Submitted by JZIM78

Carbs: 27.6g | Fat: 5g | Fiber: 3.5g | Protein: 2.9g | Calories: 159.6
Very Good 4.0/5
(3 ratings)

I calculated this using the total values for each item and then divided that by 6.
Calories: 83
Carbs: 25
Sodium: 240

Submitted by LOCALGRACE

Carbs: 14.6g | Fat: 0.1g | Fiber: 0.1g | Protein: 0.1g | Calories: 66.5
Sweet Potato Custard
Very Good 4.2/5
(152 ratings)

Sweet potatoes and bananas combine to make a flavorful low fat custard.

Carbs: 21.8g | Fat: 5.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 150.2
Very Good 4.5/5
(2 ratings)

I reworked a recipe on SparkPeople for the Almond Joy Protein Bars a bit.

Submitted by JOEKNEE

Carbs: 15g | Fat: 4g | Fiber: 2.4g | Protein: 11.2g | Calories: 137.1
This recipe has been marked private.
Vegan Fat Free, Low calorie Mixed Berry Muffins
Very Good 4.8/5
(8 ratings)

So low in calories- NO fat!

These do actually taste great- not like cardboard as the heading might suggest!
;)

Submitted by MISSVYKY

Carbs: 17.7g | Fat: 0.2g | Fiber: 0.9g | Protein: 1.9g | Calories: 83.3
Incredible! 5.0/5
(1 rating)

turkish rice pudding

Submitted by KITTYKAT_MEOW

Carbs: 28.5g | Fat: 3.6g | Fiber: 0g | Protein: 3.8g | Calories: 163.8
Homemade Hard Candy - in the microwave
Very Good 4.7/5
(6 ratings)

No need to worry about candy thermometers and burning suger. Make hard candy easily in the microwave! A great way to create un-common flavors.

Submitted by HARV47

Carbs: 4.6g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 17.5
Very Good 4.0/5
(122 ratings)

Absolutely have to have that holiday candy?
Indulge with this creamy delight.

Carbs: 5.8g | Fat: 2.2g | Fiber: 0.3g | Protein: 0.4g | Calories: 38.2
(no ratings)

Use fat-free cream cheese and cut the fat on this family favorite

Submitted by BUTTEGAL

Carbs: 24.9g | Fat: 6.3g | Fiber: 0.4g | Protein: 3.2g | Calories: 167.8
Incredible! 5.0/5
(1 rating)

Cinnamon and Brown Sugar microwave popcorn

Submitted by KATIERYSZ

Carbs: 50.6g | Fat: 2.2g | Fiber: 9.7g | Protein: 5.9g | Calories: 232
Very Good 4.8/5
(4 ratings)

Wheat free, chewy, hybrid of a cake and just amzingly guilt free for a huge portion... you gotta make it to believe it!

Carbs: 41.4g | Fat: 8.3g | Fiber: 3.6g | Protein: 4.5g | Calories: 249
This recipe has been marked private.
Very Good 4.2/5
(26 ratings)

A lighter, lower carb way to enjoy fresh blueberry muffins. Delicious!

Submitted by WINDY01

Carbs: 13.1g | Fat: 2.8g | Fiber: 1.3g | Protein: 2.3g | Calories: 79.9
Good 3.4/5
(7 ratings)

A simple to make cookie that's not overly sweet.

Submitted by NADALIA

Carbs: 6.1g | Fat: 4.7g | Fiber: 0.1g | Protein: 0.9g | Calories: 62.1
Very Good 4.0/5
(2 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 41.7g | Fat: 3.4g | Fiber: 3.5g | Protein: 3.1g | Calories: 195
Very Good 4.1/5
(40 ratings)

Try this satisfying and sweet dessert!

Carbs: 34.2g | Fat: 1.1g | Fiber: 0.3g | Protein: 4.8g | Calories: 165.6
Very Good 4.5/5
(30 ratings)

Dessert

Carbs: 10g | Fat: 2g | Fiber: 0.4g | Protein: 7.5g | Calories: 88.3
Very Good 4.0/5
(2 ratings)

One way to serve these tassies (miniature tarts) during the holidays
is on a dessert bar, with an assortment of winter fruits and hot
drinks.

Carbs: 11.8g | Fat: 2.4g | Fiber: 0.2g | Protein: 1.3g | Calories: 72.9
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=50029