Dukan any phase
(Recipe Collection)

6 Recipes Created by EARLIER

Recipes in this Collection

Dukan Breakfast Bars
Very Good 4.2/5
(5 ratings)
Dukan Breakfast Bars

These fabulously heathy & delicious breakfast bars are a healthy alternative to packaged brands. And, they can be eaten during any Phase of the Dukan Diet!Submitted by DENROSEN

Carbs: 26.4g | Fat: 3.3g | Fiber: 6.2g | Protein: 11.9g | Calories: 155.3
Dukan Alternative Oil-Free Mayonnaise
Incredible! 5.0/5
(1 rating)
Dukan Alternative Oil-Free Mayonnaise

An alternative to store bought mayoSubmitted by LIZZY63

Carbs: 0.3g | Fat: 0.5g | Fiber: 0g | Protein: 1.4g | Calories: 11.9
Dukan Diet - Vanilla Oat Bran Porridge
Incredible! 5.0/5
(1 rating)
Dukan Diet - Vanilla Oat Bran Porridge

Dukan Diet - All PhaseSubmitted by JC0421

Carbs: 19.9g | Fat: 1.5g | Fiber: 3.6g | Protein: 7.2g | Calories: 119.7
Dukan Creamy Sugar Free Jell-o
Very Good 4.5/5
(2 ratings)
Dukan Creamy Sugar Free Jell-o

Nonfat greek yogurt turns this treat into a creamy, tangy, fruity and satisfying snack. Any flavor of sugar free jello will do well and this recipe is suitable for all phases of the diet.Submitted by ELEVENTHSUNDOWN

Carbs: 2.3g | Fat: 0g | Fiber: 0g | Protein: 6.5g | Calories: 40
Dukan Cookie
O.K. 2.0/5
(1 rating)
Dukan Cookie

For when you just gotta have something sweet. Great way to get your daily oat branSubmitted by LIVINFREE

Carbs: 6.1g | Fat: 0.3g | Fiber: 1.3g | Protein: 1.5g | Calories: 19.6
Dukan Oat Muffins
(no ratings)
Dukan Oat Muffins

This is an oat muffin for use on the Pierre Dukan diet plan- One muffin contains 2 tablespoons oat branSubmitted by TRIKSTR9

Carbs: 2.5g | Fat: 0.1g | Fiber: 0.3g | Protein: 4.5g | Calories: 28
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