Dukan any phase

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(6 Recipes) Created by EARLIER

Recipes in this Collection

Very Good 4.2/5 (5 ratings) Dukan Breakfast Bars These fabulously heathy & delicious breakfast bars are a healthy alternative to packaged brands. And, they can be eaten during any Phase of the Dukan Diet! Submitted by DENROSEN Carbs: 26.4g \| Fat: 3.3g \| Fiber: 6.2g \| Protein: 11.9g \| Calories: 155.3	Incredible! 5.0/5 (1 rating) Dukan Alternative Oil-Free Mayonnaise An alternative to store bought mayo Submitted by LIZZY63 Carbs: 0.3g \| Fat: 0.5g \| Fiber: 0g \| Protein: 1.4g \| Calories: 11.9
Incredible! 5.0/5 (1 rating) Dukan Diet - Vanilla Oat Bran Porridge Dukan Diet - All Phase Submitted by JC0421 Carbs: 19.9g \| Fat: 1.5g \| Fiber: 3.6g \| Protein: 7.2g \| Calories: 119.7	Very Good 4.5/5 (2 ratings) Dukan Creamy Sugar Free Jell-o Nonfat greek yogurt turns this treat into a creamy, tangy, fruity and satisfying snack. Any flavor of sugar free jello will do well and this recipe is suitable for all phases of the diet. Submitted by ELEVENTHSUNDOWN Carbs: 2.3g \| Fat: 0g \| Fiber: 0g \| Protein: 6.5g \| Calories: 40
O.K. 2.0/5 (1 rating) Dukan Cookie For when you just gotta have something sweet. Great way to get your daily oat bran Submitted by LIVINFREE Carbs: 6.1g \| Fat: 0.3g \| Fiber: 1.3g \| Protein: 1.5g \| Calories: 19.6	(no ratings) Dukan Oat Muffins This is an oat muffin for use on the Pierre Dukan diet plan- One muffin contains 2 tablespoons oat bran Submitted by TRIKSTR9 Carbs: 2.5g \| Fat: 0.1g \| Fiber: 0.3g \| Protein: 4.5g \| Calories: 28

Very Good 4.2/5 (5 ratings) Dukan Breakfast Bars These fabulously heathy & delicious breakfast bars are a healthy alternative to packaged brands. And, they can be eaten during any Phase of the Dukan Diet! Submitted by DENROSEN Carbs: 26.4g \| Fat: 3.3g \| Fiber: 6.2g \| Protein: 11.9g \| Calories: 155.3	Incredible! 5.0/5 (1 rating) Dukan Alternative Oil-Free Mayonnaise An alternative to store bought mayo Submitted by LIZZY63 Carbs: 0.3g \| Fat: 0.5g \| Fiber: 0g \| Protein: 1.4g \| Calories: 11.9
Incredible! 5.0/5 (1 rating) Dukan Diet - Vanilla Oat Bran Porridge Dukan Diet - All Phase Submitted by JC0421 Carbs: 19.9g \| Fat: 1.5g \| Fiber: 3.6g \| Protein: 7.2g \| Calories: 119.7	Very Good 4.5/5 (2 ratings) Dukan Creamy Sugar Free Jell-o Nonfat greek yogurt turns this treat into a creamy, tangy, fruity and satisfying snack. Any flavor of sugar free jello will do well and this recipe is suitable for all phases of the diet. Submitted by ELEVENTHSUNDOWN Carbs: 2.3g \| Fat: 0g \| Fiber: 0g \| Protein: 6.5g \| Calories: 40
O.K. 2.0/5 (1 rating) Dukan Cookie For when you just gotta have something sweet. Great way to get your daily oat bran Submitted by LIVINFREE Carbs: 6.1g \| Fat: 0.3g \| Fiber: 1.3g \| Protein: 1.5g \| Calories: 19.6	(no ratings) Dukan Oat Muffins This is an oat muffin for use on the Pierre Dukan diet plan- One muffin contains 2 tablespoons oat bran Submitted by TRIKSTR9 Carbs: 2.5g \| Fat: 0.1g \| Fiber: 0.3g \| Protein: 4.5g \| Calories: 28