Breakfast
(16 Recipes) Created by STEPH84106
Recipes in this Collection
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This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g | Fat: 1.6g | Fiber: 4.6g | Protein: 12.1g | Calories: 150.2
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This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
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I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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This comes out so moist and you cut out most of the fat using applesauce Submitted by MAGGSR74 Carbs: 32.5g | Fat: 0.9g | Fiber: 1.3g | Protein: 3.5g | Calories: 149.4
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These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here. Submitted by ANNE_SP Carbs: 15.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.2g | Calories: 74.3
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These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by ~KRISTEL~ Carbs: 22.1g | Fat: 0.4g | Fiber: 2g | Protein: 5.5g | Calories: 110
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Submitted by KIMBERLYCREATES Carbs: 7.1g | Fat: 1.5g | Fiber: 0.2g | Protein: 1.5g | Calories: 48.1
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These taste quite Good considering there is only 8 g of carbs per pancake! Submitted by FITGIRL15 Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.4g | Calories: 75.8
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Submitted by HANKSHAMMER Carbs: 15.3g | Fat: 2.8g | Fiber: 1.8g | Protein: 4g | Calories: 93.5
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fiber and protein fortified banana pancakes that are too yummy to be low fat!! Submitted by PUNKIN77 Carbs: 69.8g | Fat: 5.1g | Fiber: 3.9g | Protein: 15.4g | Calories: 389.2
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Submitted by CHRISSIET01 Carbs: 20.7g | Fat: 0.7g | Fiber: 0.9g | Protein: 2.1g | Calories: 95.6
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Guilt- free vegan chocolate pancakes. Submitted by MEEGHAN132 Carbs: 58.7g | Fat: 1g | Fiber: 2.9g | Protein: 7g | Calories: 251.5
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Super sweet pancakes. It is best to use a very ripe banana. Enjoy. Submitted by KAT5577 Carbs: 34g | Fat: 2.5g | Fiber: 1.8g | Protein: 6.5g | Calories: 183.5
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this recipe is from a forum I visit, made by a user named Submitted by ELIZABETHE01 Carbs: 15.8g | Fat: 0.3g | Fiber: 2.7g | Protein: 3g | Calories: 73.9
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These are AMAZING! Fluffy and full of flavour from the bananas. And my non-vegan husband LOVES them too. Submitted by TCASSELS Carbs: 37.7g | Fat: 5g | Fiber: 5.2g | Protein: 5.9g | Calories: 205.5
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Great for special occasions like Mother's Day, Father's Day, kids' birthdays, Sunday mornings, etc. Submitted by HYZAKYT Carbs: 23.6g | Fat: 5.8g | Fiber: 1.5g | Protein: 3.7g | Calories: 156
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