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Your favorite hamburger toppings can be found inside the burger! Submitted by MSMAYABREE Carbs: 4.5g | Fat: 16.8g | Fiber: 0.3g | Protein: 32.7g | Calories: 306.6
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These are really low in fat and carbs and can be served in a bun or with a salad. Very tasty. Submitted by FLOWERDALEJEWEL Carbs: 8.5g | Fat: 1.3g | Fiber: 1.5g | Protein: 23.7g | Calories: 140.5
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I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies. Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
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This is the filling part of the Meatball calzones because we make our own bread and don't always use the same kind each time. Submitted by MSMAYABREE Carbs: 13.3g | Fat: 30.6g | Fiber: 1.5g | Protein: 27.2g | Calories: 442.5
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This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce. Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
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This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by MBH1118 Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
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The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
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Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
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Submitted by SLJGEMINI75 Carbs: 19.7g | Fat: 4.7g | Fiber: 1.9g | Protein: 22g | Calories: 205.3
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Submitted by MLASIEWICZ Carbs: 61.7g | Fat: 22.7g | Fiber: 2.8g | Protein: 19.4g | Calories: 523.3
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