Salads -- side & otherwise

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Salads -- side & otherwise

(8 Recipes) Created by HONEYDUE234

Recipes in this Collection

Very Good 4.2/5 (23 ratings) Grapefruit Salad Cookbook creator says: I love the dressing on this salad & also love grapefruit .. so it is a win win for me!! Submitted by CHEF_MEG Carbs: 12.1g \| Fat: 5.6g \| Fiber: 2.2g \| Protein: 1.2g \| Calories: 105	Good 3.9/5 (19 ratings) Crunchy Cole Slaw Cookbook creator says: Cold Slaw Submitted by CHEF_MEG Carbs: 5.8g \| Fat: 5.7g \| Fiber: 1.6g \| Protein: 1.2g \| Calories: 69.8
Very Good 4.5/5 (362 ratings) Spinach-Berry Salad Cookbook creator says: Adding strawberries to ANY recipe is great! Submitted by CHEF_MEG Carbs: 6.3g \| Fat: 15.1g \| Fiber: 2.3g \| Protein: 2.7g \| Calories: 162.2	Good 3.8/5 (171 ratings) Garden Potato Salad Cookbook creator says: A good substitute! Carbs: 23.9g \| Fat: 0.3g \| Fiber: 2.8g \| Protein: 4.2g \| Calories: 108.7
Very Good 4.6/5 (5 ratings) Chef Meg's Whole Grain Panzanella (Bread and Tomato Salad) Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. I'll share a secret with you: This salad was invented when times were tough, as a way to use up stale bread. Essentially, you make a salad--traditionally with plenty of fresh tomatoes--toss it with a vinaigrette, then add cubed stale or toasted bread just before serving. You can toast up a day-old baguette or fresh bread, depending on what you have in the kitchen. The bread soaks up all the delicious juice from the tomatoes and the tangy vinaigrette. The rest of the summer-fresh vegetables add crunch and freshness. NOTE: If you're watching your sodium intake, reduce the amount of feta or omit it. TIP: Rub a garlic clove on the bread after toasting for instant, healthier croutons. Carbs: 26.5g \| Fat: 10.2g \| Fiber: 2.6g \| Protein: 6.6g \| Calories: 224.3	Good 3.7/5 (7 ratings) Tangy Summer Slaw Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium. Submitted by CHEF_MEG Carbs: 6.9g \| Fat: 2.2g \| Fiber: 2g \| Protein: 2.4g \| Calories: 52.5
Very Good 4.7/5 (43 ratings) Best Broccoli of Your Life From the Amateur Gourmet.com Submitted by MAINERK8 Carbs: 9.6g \| Fat: 4g \| Fiber: 4.4g \| Protein: 4.7g \| Calories: 80.1	Very Good 4.0/5 (15 ratings) Broccoli & Cauliflower Salad Keep this in the frig for a snack, salad or side dish. Submitted by ELAINEHN Carbs: 9.1g \| Fat: 2g \| Fiber: 3.6g \| Protein: 4g \| Calories: 62.2

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Very Good 4.2/5 (23 ratings) Grapefruit Salad Cookbook creator says: I love the dressing on this salad & also love grapefruit .. so it is a win win for me!! Submitted by CHEF_MEG Carbs: 12.1g \| Fat: 5.6g \| Fiber: 2.2g \| Protein: 1.2g \| Calories: 105	Good 3.9/5 (19 ratings) Crunchy Cole Slaw Cookbook creator says: Cold Slaw Submitted by CHEF_MEG Carbs: 5.8g \| Fat: 5.7g \| Fiber: 1.6g \| Protein: 1.2g \| Calories: 69.8
Very Good 4.5/5 (362 ratings) Spinach-Berry Salad Cookbook creator says: Adding strawberries to ANY recipe is great! Submitted by CHEF_MEG Carbs: 6.3g \| Fat: 15.1g \| Fiber: 2.3g \| Protein: 2.7g \| Calories: 162.2	Good 3.8/5 (171 ratings) Garden Potato Salad Cookbook creator says: A good substitute! Carbs: 23.9g \| Fat: 0.3g \| Fiber: 2.8g \| Protein: 4.2g \| Calories: 108.7
Very Good 4.6/5 (5 ratings) Chef Meg's Whole Grain Panzanella (Bread and Tomato Salad) Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. I'll share a secret with you: This salad was invented when times were tough, as a way to use up stale bread. Essentially, you make a salad--traditionally with plenty of fresh tomatoes--toss it with a vinaigrette, then add cubed stale or toasted bread just before serving. You can toast up a day-old baguette or fresh bread, depending on what you have in the kitchen. The bread soaks up all the delicious juice from the tomatoes and the tangy vinaigrette. The rest of the summer-fresh vegetables add crunch and freshness. NOTE: If you're watching your sodium intake, reduce the amount of feta or omit it. TIP: Rub a garlic clove on the bread after toasting for instant, healthier croutons. Carbs: 26.5g \| Fat: 10.2g \| Fiber: 2.6g \| Protein: 6.6g \| Calories: 224.3	Good 3.7/5 (7 ratings) Tangy Summer Slaw Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium. Submitted by CHEF_MEG Carbs: 6.9g \| Fat: 2.2g \| Fiber: 2g \| Protein: 2.4g \| Calories: 52.5
Very Good 4.7/5 (43 ratings) Best Broccoli of Your Life From the Amateur Gourmet.com Submitted by MAINERK8 Carbs: 9.6g \| Fat: 4g \| Fiber: 4.4g \| Protein: 4.7g \| Calories: 80.1	Very Good 4.0/5 (15 ratings) Broccoli & Cauliflower Salad Keep this in the frig for a snack, salad or side dish. Submitted by ELAINEHN Carbs: 9.1g \| Fat: 2g \| Fiber: 3.6g \| Protein: 4g \| Calories: 62.2