bean recipes
(18 Recipes) Created by BOBCHICKEN27
Recipes in this Collection
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My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables. Submitted by CHEF_MEG Carbs: 27g | Fat: 5.6g | Fiber: 7.5g | Protein: 11.2g | Calories: 197.3
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I used low salt products in this dish. Submitted by GRANNYFRANNY Carbs: 42.5g | Fat: 1.2g | Fiber: 4.1g | Protein: 6.5g | Calories: 203.1
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The best burrito filling you'll ever find! Made in the crockpot to save you time! Submitted by IMJESCOBEDO Carbs: 22.1g | Fat: 0.7g | Fiber: 6g | Protein: 6.1g | Calories: 109.9
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Easy, microwaveable, vegetarian burritos Submitted by GINNYPENNY Carbs: 30.8g | Fat: 4.7g | Fiber: 13.6g | Protein: 18.1g | Calories: 206.9
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This is a great slow cooker side dish for backyard barbecues! Submitted by CHEF_MEG Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.4g | Calories: 168.8
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Easy and VERY tasty!!! Submitted by MCDUBERS Carbs: 22.1g | Fat: 2.6g | Fiber: 4.3g | Protein: 6g | Calories: 127.9
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Submitted by ANGELMCD26 Carbs: 16.1g | Fat: 1.3g | Fiber: 4.9g | Protein: 17.6g | Calories: 144.3
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Easy crock pot recipe, choc full o' potassium and protein Submitted by JESSOFTHEBUGS Carbs: 45.1g | Fat: 0.6g | Fiber: 6.8g | Protein: 9.9g | Calories: 219
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10 minute prep. Easy as can be. Submitted by KARLEE2255 Carbs: 22.9g | Fat: 6.3g | Fiber: 5.3g | Protein: 16.9g | Calories: 219.3
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As we walked in with this once at a potluck we heard someone say, "Now the good food's here!" Submitted by TENTHRUNE Carbs: 35.3g | Fat: 3.2g | Fiber: 7.3g | Protein: 7.5g | Calories: 188.1
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A wonderful way to warm up from the warm chili and HOT spices! Submitted by DMWOOD13 Carbs: 21.1g | Fat: 6.4g | Fiber: 6.1g | Protein: 19.4g | Calories: 212.6
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Submitted by COLONY_DUDE Carbs: 59.4g | Fat: 1.8g | Fiber: 14.9g | Protein: 15.1g | Calories: 299.2
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When my husband is out of town on business, I try to come up with extremely simple things to make myself for dinner. This is one of them. Submitted by KASIBUG Carbs: 48.5g | Fat: 3g | Fiber: 5g | Protein: 8g | Calories: 247.3
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Main dish, not too spicy with lots of fiber. Submitted by DE-LETED Carbs: 54.5g | Fat: 2.3g | Fiber: 13.6g | Protein: 17g | Calories: 293.2
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Though we loaded up on the veggies, we didn't skip on the good stuff! Submitted by SP_STEPF Carbs: 59.8g | Fat: 6.4g | Fiber: 14.6g | Protein: 17.6g | Calories: 356.6
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Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you've got in the fridge. No sweet potatoes? Try zucchini or butternut squash. Swap kale for spinach, Swiss chard or your favorite green! Instead of black beans, try kidney, pinto or garbanzo beans.) Submitted by SP_STEPF Carbs: 45.7g | Fat: 6.6g | Fiber: 10.2g | Protein: 11.3g | Calories: 278.2
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Amazing lunch - full of fibre and protein! Submitted by SARAGALE Carbs: 54.7g | Fat: 5.5g | Fiber: 13g | Protein: 15g | Calories: 319
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You'll love these cheesy yet healthy enchiladas! Submitted by TALESIN Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
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