Diana's Super Veggie Feast
(Recipe Collection)

19 Recipes Created by B4DREAMING

Recipes in this Collection

Chili Cabbage & Chicken Stirfry
(no ratings)
Chili Cabbage & Chicken Stirfry

Cookbook creator says: Contains 4 1/2 cup servings of veggies (2 cups total cooked) minimum a servingSubmitted by B4DREAMING

Carbs: 34.6g | Fat: 21.5g | Fiber: 9g | Protein: 9.5g | Calories: 337.8
Eggplant Hummus with Flat Bread
Incredible! 5.0/5
(2 ratings)
Eggplant Hummus with Flat Bread

A great zesty start to any dinner party, its like baba ganouche only Indian inspired.Submitted by MAESTROMAGRO

Carbs: 37.3g | Fat: 10.6g | Fiber: 7.7g | Protein: 5.9g | Calories: 248.1
Chicken-Veggie Stir Fry
Very Good 4.3/5
(139 ratings)
Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars
Very Good 4.8/5
(13 ratings)
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Recipe from Averie's blog LoveVeggiesYoga.com
(adapted with the addition of almonds)

http://www.loveveggiesandyoga.com/2010/01/vegan-peanut-butter-choc-chip-protein.htmlSubmitted by FIT-WHIT

Carbs: 27.3g | Fat: 10.4g | Fiber: 4.8g | Protein: 7.7g | Calories: 215.8
Everything but the Kitchen Sink Vegetable Curry
Incredible! 5.0/5
(5 ratings)
Everything but the Kitchen Sink Vegetable Curry

Taken from Dolce La VeganSubmitted by TEENYTINYPIP

Carbs: 54.8g | Fat: 11.9g | Fiber: 7g | Protein: 7.9g | Calories: 341.7
Vegetable-Packed Guacamole
Very Good 4.5/5
(66 ratings)
Vegetable-Packed Guacamole

My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices. Submitted by STEPFANIER

Carbs: 6g | Fat: 6.7g | Fiber: 3.4g | Protein: 1.1g | Calories: 81.5
Eggplant Stew
Very Good 4.2/5
(112 ratings)
Eggplant Stew

2 cups of this stew makes a filling and nutrutious lunch.Submitted by REVASEAN

Carbs: 11.3g | Fat: 1.6g | Fiber: 3.8g | Protein: 2.2g | Calories: 61.6
Italian Veg Stew
Incredible! 5.0/5
(1 rating)
Italian Veg Stew

easy and healthy Submitted by ROSEIRELAND

Carbs: 44.8g | Fat: 1.8g | Fiber: 14.5g | Protein: 7.3g | Calories: 194.3
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1035 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(345 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
 Mini Eggplant Pizzas
Very Good 4.3/5
(320 ratings)
Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Hoisin Sauce
(no ratings)
Hoisin Sauce

Chinese BBQ sauce used for almost everything. Try substituing black bean paste for the peanut butter or molasses for the honey. You can also experiment with the soy sauce to get different dishes. For example light soy for fish, dark for red meat and regular for poultry.Submitted by HSINGER

Carbs: 3g | Fat: 2.6g | Fiber: 0.3g | Protein: 1.2g | Calories: 38.3
Keema (Ground Beef Casserole)
Very Good 4.0/5
(382 ratings)
Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipeSubmitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
Pav Bhaji (Indian mixed vegetables)
Very Good 4.4/5
(45 ratings)
Pav Bhaji (Indian mixed vegetables)

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.Submitted by ARCHANASKUTHE

Carbs: 21.5g | Fat: 3.9g | Fiber: 4.1g | Protein: 3.3g | Calories: 118.2
Mexican Crock Pot Chicken
Very Good 4.5/5
(323 ratings)
Mexican Crock Pot Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Cyn's Mock Potato Casserole
Very Good 4.6/5
(122 ratings)
Cyn's Mock Potato Casserole

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
Shirataki noodles in peanut sauce
Very Good 4.0/5
(1 rating)
Shirataki noodles in peanut sauce

Submitted by JENN9544

Carbs: 20.3g | Fat: 3.9g | Fiber: 7.3g | Protein: 7.4g | Calories: 140.8
HG's Tofu Shirataki Fettuccine Alfredo
Incredible! 5.0/5
(1 rating)
HG's Tofu Shirataki Fettuccine Alfredo

Submitted by LOVE2RUNRN

Carbs: 9.8g | Fat: 9.9g | Fiber: 4g | Protein: 6.8g | Calories: 153.7
Spagetti squash casserole
Very Good 4.5/5
(2 ratings)
Spagetti squash casserole

Submitted by LSMITHSON

Carbs: 17.1g | Fat: 13.9g | Fiber: 2.1g | Protein: 31.8g | Calories: 318.7
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