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tempeh

(2 Recipes) Created by ELLEYKAT

Recipes in this Collection

Good 3.0/5

From Tofurky brand 5 Grain Tempeh package

This recipe tastes similar to tuna salad, but is made with tempeh instead! It's great for anyone who doesn't eat tuna, wants to add more whole grains to their diet, or just wants to experiment with tempeh! It's great on a sandwich, crackers, english muffins, or in a tortilla wrap. You can also melt soy or regular cheese over it (I like swiss).

Submitted by GEMINESSA

Carbs: 9.7g | Fat: 11.2g | Fiber: 0.8g | Protein: 11.4g | Calories: 174.1

From Isa Chandra Moskowitz' "Vegan Brunch."

p 132 and http://theppk.com/blog/2009/04/18/chesapeake-tempeh-cakes/

Recipe makes 10 cakes - assuming 2 cakes per serving

Submitted by APPIFANIE

Carbs: 41.6g | Fat: 16.6g | Fiber: 9.2g | Protein: 11.6g | Calories: 368.3
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