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Breakfast recipes

(10 Recipes) Created by LAURETTEWILVERS

Recipes in this Collection

Roasted Buckwheat Breakfast Cereal
Good 3.7/5
(12 ratings)

Cold, it crunches and pops in your mouth with a bold, nutty taste. Hot, it becomes smooth and more mellow. Either way, buckwheat (kasha) is a healthy, hearty breakfast.

Submitted by CHEF_MEG

Carbs: 60.6g | Fat: 4.9g | Fiber: 7g | Protein: 12.8g | Calories: 326.5
(no ratings)

I love toasted buckwheat. It has a nutty, slightly sour taste that pairs well with oats, sweet dried fruit, and maple syrup. Add nuts for protein and crunch.

Submitted by STEPFANIER

Carbs: 41.6g | Fat: 7.4g | Fiber: 6.8g | Protein: 8.7g | Calories: 250.3
Cranberry Coconut Granola
Very Good 4.2/5
(6 ratings)

For me, there are few aromas as enticing or welcoming as homemade granola baking in the oven!

Submitted by GUEST_CHEF

Carbs: 34.3g | Fat: 8.1g | Fiber: 5.6g | Protein: 4.7g | Calories: 179.2
Very Good 4.0/5
(3 ratings)

I found this idea through a blog and modified it to be more healthy and added some nuts.

Submitted by CARPENSM

Carbs: 25.8g | Fat: 3.6g | Fiber: 3.1g | Protein: 4g | Calories: 144.4
This recipe has been marked private.
Roasted Garlic & Feta Mushrooms with Runny Egg
Very Good 4.9/5
(17 ratings)

I know this one sounds a little strange, but give it a try; it's a great source of protein. The sweetness of the roasted garlic pairs really nicely with the feta, and the egg yolk binds all of the flavors into one cohesive package. If you're squeamish about undercooked eggs or can't eat egg yolks, this probably isn't the recipe for you as I've tried it with the egg cooked differently and never found it as good.

Submitted by ARTEPHIUS

Carbs: 8.3g | Fat: 5.3g | Fiber: 1.1g | Protein: 19.7g | Calories: 160.3
(no ratings)

GREAT PROTEIN BOOST TO START YOUR DAY

Submitted by LAURETTEWILVERS

Carbs: 9.1g | Fat: 4.8g | Fiber: 2.5g | Protein: 10.9g | Calories: 121.9
Eggs-n-Oats
Very Good 4.4/5
(245 ratings)

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!

Submitted by RACHEL_MAC

Carbs: 30.2g | Fat: 8g | Fiber: 4g | Protein: 20.2g | Calories: 272.6
Incredible! 5.0/5
(1 rating)

I need breakfast on the go and here is an option.I reheat the bars in the microwave and top with no sugar added blackberry or strawbery jam, honey, or whatever you like:).

Submitted by HEATHER808

Carbs: 38.2g | Fat: 4.5g | Fiber: 7.1g | Protein: 11.3g | Calories: 172.7
Strawberry and Avocado Smoothie
Incredible! 5.0/5
(2 ratings)

Easy, Mild, Summer Treat

Submitted by BRIGHTOCEAN

Carbs: 14.5g | Fat: 8.5g | Fiber: 4.8g | Protein: 3g | Calories: 138.6
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