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Jeannie's Favorite Recipes

Jeannie's Favorite Recipes

Hi I like to cook from my head and try different items. Hope you enjoy my creations Now I do more healthy ones since joining Spark People

(2 Recipes) Created by 2BEATIT

Recipes in this Collection

(no ratings)

I experiment with making my own peanut cashew butter. Though this recipe was made with 2 cups each of salt free cashews and peanuts, I have taken the time to break down the nutition value for 1 tbsp.

Submitted by 2BEATIT

Carbs: 152.4g | Fat: 272g | Fiber: 31.6g | Protein: 111.1g | Calories: 3281
(no ratings)

I just made a wonderful vegetarian sandwich was was delicious and low in calories.
Would like to share it with you.
Though I made it for 2 people, it will actually feed 4. Enjoy

Submitted by 2BEATIT

Carbs: 15.1g | Fat: 2.5g | Fiber: 5.2g | Protein: 4.9g | Calories: 91.5
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