SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Soups

(3 Recipes) Created by PATRICIA-G

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Servings = 6 | Serving size =about 12 ounces as an entree

Cooking Time = 60 Minutes

This recipe can be multiplied by 2, 3.

This healthy recipe keeps well for about 3 - 4 days. Reheat gently.

Submitted by EUNIFLICK

Carbs: 12.4g | Fat: 1.9g | Fiber: 1.9g | Protein: 16.9g | Calories: 130.7
Homemade Vegetable Stock (Salt-Free)
Very Good 4.4/5
(35 ratings)

Making homemade stock is so easy! It's a third the price of buying it in stores.

Submitted by CHEF_MEG

Carbs: 4g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.7g | Calories: 17.8
Lentil Vegetable Soup
Very Good 4.0/5
(188 ratings)

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=502060