garden galore
(Recipe Collection)

45 Recipes Created by IAMFTEN

Recipes in this Collection

Creamy Zucchini Cassorole Bake
(no ratings)
Creamy Zucchini Cassorole Bake

Craved a creamy zucchini dish so I threw these things together and wha-laSubmitted by MARTINBS

Carbs: 23.5g | Fat: 8g | Fiber: 2.8g | Protein: 17.6g | Calories: 234.5
Feta-Stuffed Zucchini
(no ratings)
Feta-Stuffed Zucchini

Submitted by TANYA1968

Carbs: 13.1g | Fat: 15g | Fiber: 0.8g | Protein: 8.5g | Calories: 220.4
Herbed Zucchini and Mushroom Frittata
(no ratings)
Herbed Zucchini and Mushroom Frittata

Enjoy this low fat Herbed Zucchini and Mushroom Frittata when you want to prepare a special breakfast or brunch dish. It's perfect for Easter or Mother's Day. I use egg substitute to lower the amount of cholesterol, but you can also use a combination of whole eggs and egg whites if you prefer.Submitted by BIPOLARPRINCESS

Carbs: 3.9g | Fat: 3.1g | Fiber: 0.8g | Protein: 9.1g | Calories: 81.9
Italian Zucchini Boats
Good 3.7/5
(3 ratings)
Italian Zucchini Boats

Great as a lighter lunch or an appetizer or side dish.Submitted by NEENAWRITES

Carbs: 6.4g | Fat: 2.1g | Fiber: 1.6g | Protein: 3.8g | Calories: 56.1
Mozzarella & Zucchini Rotini
(no ratings)
Mozzarella & Zucchini Rotini

Submitted by LILWASPUD

Carbs: 40.6g | Fat: 4.6g | Fiber: 7.7g | Protein: 9.7g | Calories: 225.2
Pasta Shells with Leeks and zucchini
(no ratings)
Pasta Shells with Leeks and zucchini

Submitted by VTNONNIE

Carbs: 24.6g | Fat: 9.6g | Fiber: 1.9g | Protein: 8.7g | Calories: 214.6
Pasta with Zucchini Carbonara
Very Good 4.0/5
(1 rating)
Pasta with Zucchini Carbonara

Adapted from The Minimalist Cooks at Home by Mark BittmanSubmitted by CHRISTINEDC

Carbs: 44.6g | Fat: 10.7g | Fiber: 7.2g | Protein: 10.7g | Calories: 308.8
Roasted Broccoli & zucchini casserole
(no ratings)
Roasted Broccoli & zucchini casserole

Submitted by TERYNSMA612

Carbs: 15.4g | Fat: 7.6g | Fiber: 6.9g | Protein: 6.1g | Calories: 133.9
Red lentil with Zucchini
(no ratings)
Red lentil with Zucchini

from Madhur Jaffrey's World VegetarianSubmitted by JENNI329

Carbs: 19.4g | Fat: 45.7g | Fiber: 7.5g | Protein: 7g | Calories: 500
Rumbamel's Creamy Italian Zucchini and Spinach Mix
(no ratings)
Rumbamel's Creamy Italian Zucchini and Spinach Mix

Once again I needed to use my zucc and just started throwing things in. This has onions and cheese which are my favorites, but it's low in fat. With the use of fat free evaporated milk you get creaminess. Yum!Submitted by RUMBAMEL

Carbs: 16.7g | Fat: 6.5g | Fiber: 3.9g | Protein: 16.8g | Calories: 186.4
Spinach-Zucchini Casserole
(no ratings)
Spinach-Zucchini Casserole

Yummy side dish made with layers of shredded zucchini, spinach leaves, reduced fat mozzarella and other good stuff.Submitted by ANGELAHELWIG

Carbs: 17.7g | Fat: 4.7g | Fiber: 2.2g | Protein: 8.3g | Calories: 145.6
Zucchini & Squash Parmesan
(no ratings)
Zucchini & Squash Parmesan

This is a recipe even the picky ones will love! The crunchiness of the toppings cleverly disguises the vegetables. Submitted by FLUTTER18

Carbs: 11.5g | Fat: 14.7g | Fiber: 1.8g | Protein: 9.3g | Calories: 211.3
Zucchini and chickpea pancakes
(no ratings)
Zucchini and chickpea pancakes

Submitted by VIRGO2008

Carbs: 9.6g | Fat: 5.9g | Fiber: 3.2g | Protein: 4.2g | Calories: 103.8
Zucchini and potato pancakes (WW 4)
Incredible! 5.0/5
(1 rating)
Zucchini and potato pancakes (WW 4)

Submitted by JJAR18

Carbs: 38.4g | Fat: 3.6g | Fiber: 5.2g | Protein: 8.8g | Calories: 218.4
zucchini casserole
Very Good 4.5/5
(2 ratings)
zucchini casserole

a yummy garden recipeSubmitted by DONNARR

Carbs: 9g | Fat: 9.5g | Fiber: 2.5g | Protein: 8.1g | Calories: 149.1
Zucchini Casserole
(no ratings)
Zucchini Casserole

This is a family recipe that is oh so delicious. The ultimate comfort food without all the calories! You can substitute the original Bisquick with a low calorie/low fat version, use low fat cheddar to decrease the calories even more & add your own veggies, spices, etc, but this yummy recipe is low on calories without scrimping on flavor!! Use different cheeses for a flavor variation!Submitted by RGBAIER

Carbs: 10.1g | Fat: 10.5g | Fiber: 1.4g | Protein: 4.6g | Calories: 149.8
Zucchini Corn Pancakes
(no ratings)
Zucchini Corn Pancakes

Submitted by DEZE509

Carbs: 16.8g | Fat: 4.3g | Fiber: 1g | Protein: 2.8g | Calories: 114.6
Zucchini Fusilli
(no ratings)
Zucchini Fusilli

From Sunset - Cutting the zucchini into strips and cooking them until they're tender but still holding their shape allows them to twist and turn around the fusilli, clinging to the noodles like sauce. In addition, the pine nuts add richness to the plate, which—like all good pasta dishes—tastes greater than the sum of its parts. Prep and Cook Time: 40 minutes.Submitted by LIBERTYM

Carbs: 24.3g | Fat: 14.6g | Fiber: 10g | Protein: 15.8g | Calories: 323.6
Zucchini Garden Chowder
Very Good 4.5/5
(2 ratings)
Zucchini Garden Chowder

Delicious cheesy chowder - great way to use your garden zucchini! I like to freeze this and have it all winter long.Submitted by SCHAUMANN1

Carbs: 14.8g | Fat: 15.7g | Fiber: 1g | Protein: 9.6g | Calories: 232.8
Zucchini Mushroom Wraps
(no ratings)
Zucchini Mushroom Wraps

Submitted by XINE78

Carbs: 30.5g | Fat: 8.5g | Fiber: 5.8g | Protein: 12.8g | Calories: 236.4
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=50256