Orthodox Lent soups
(9 Recipes) Created by MEGARALICIOUS
Recipes in this Collection
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Delicious first course for winter holiday meals. Submitted by PRIMA_DONNA Carbs: 25.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 3.9g | Calories: 135.2
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Cookbook creator says: Use vegetable broth instead of beef and be sure to caramelize onions first. Also might want to add a second onion. Submitted by SAUGADREZ Carbs: 14.2g | Fat: 3.1g | Fiber: 2g | Protein: 11.1g | Calories: 125.9
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This is a traditional miso soup that is perfect for those times when you need something with just enough flavor to not overwhelm you, but not so little flavor that it sucks! Submitted by SBJONES520 Carbs: 2.6g | Fat: 1.3g | Fiber: 0.8g | Protein: 2.9g | Calories: 36.1
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Easy, creamy soup with a protein punch Submitted by MADDY_AVENA Carbs: 29.9g | Fat: 2.6g | Fiber: 5.7g | Protein: 11.1g | Calories: 191.2
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A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A. Submitted by COURTNEYBECKETT Carbs: 23.6g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.1g | Calories: 115.5
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Submitted by IRUN4ME Carbs: 52.7g | Fat: 3.7g | Fiber: 6.3g | Protein: 5.7g | Calories: 263.5
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This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by THEFRONTBURNER Carbs: 38.6g | Fat: 0.8g | Fiber: 9.5g | Protein: 2.1g | Calories: 154.7
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A Vegetarian alternative to the classic Chicken Noodle Soup. This soup is hearty, flavorful, very low cal, and full of good for you veggies! The broth can be used in other recipes as a substitute for veggie broth, which I hate, or any meat broth. Submitted by SKAADI Carbs: 18g | Fat: 1g | Fiber: 4g | Protein: 5.3g | Calories: 91.6
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Submitted by CPEANUT Carbs: 18.6g | Fat: 0.1g | Fiber: 2.4g | Protein: 2.4g | Calories: 101.9
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