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Spinach, Chard and Kale

Love those greens

(11 Recipes) Created by LITTLELETA

Recipes in this Collection

This recipe has been marked private.
Walnut Crusted Chicken Stuffed w/ Spinach and Cottage Cheese
Incredible! 5.0/5
(3 ratings)

Submitted by TOTCHIKO

Carbs: 4.9g | Fat: 13g | Fiber: 2.5g | Protein: 36g | Calories: 274.4
Cottage Cheese Stuffed Manicotti
Incredible! 5.0/5
(1 rating)

Using 1 percent fat Cottage Cheese makes these a delicious and light version of the classic Italian dish. 2 Manicottis per person, serve with a nice tossed salad and homemade meatballs-Enjoy!

Submitted by NICOLEPDONNELLY

Carbs: 55.5g | Fat: 8.5g | Fiber: 4.9g | Protein: 23.4g | Calories: 393.1
Feta & Spinach Scramble
Very Good 4.2/5
(642 ratings)

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.

Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Crispy Garlic Kale with Chorizo and Beans
Very Good 4.5/5
(21 ratings)

Soy substitutes are so convincingly delicious that no one will know this isn't real chorizo. Bonus: This dish has zero cholesterol!

Submitted by CHEF_MEG

Carbs: 31.9g | Fat: 8.3g | Fiber: 9.6g | Protein: 14.8g | Calories: 254
Slow Cooker Northern Bean and Spinach Soup
Very Good 4.5/5
(63 ratings)

This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door.

Submitted by CHEF_MEG

Carbs: 33.1g | Fat: 7.4g | Fiber: 16.1g | Protein: 18.4g | Calories: 216.5
(no ratings)

My favorite pizza--worth the work!

Submitted by ISIS73

Carbs: 46g | Fat: 6.5g | Fiber: 3.6g | Protein: 15.4g | Calories: 304.7
Very Good 4.1/5
(57 ratings)

Tasty side-dish good with most anything. It is full of protein and vegetables - what could be better?

Submitted by HEALTHY4BABY

Carbs: 19g | Fat: 5.4g | Fiber: 4g | Protein: 4.5g | Calories: 139.3
Spinach-Berry Salad
Very Good 4.6/5
(393 ratings)

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
(no ratings)

Submitted by PSMARTIN44

Carbs: 31.5g | Fat: 6g | Fiber: 8.3g | Protein: 21.5g | Calories: 261.8
Incredible! 5.0/5
(9 ratings)

Submitted by BINGOSMOM

Carbs: 4.3g | Fat: 18.2g | Fiber: 0.7g | Protein: 24.5g | Calories: 282.2
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