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Desserts
(8 Recipes) Created by MRSMCTHIS1
Recipes in this Collection
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Cookbook creator says: Increase Splenda to 1/2 cup and increase vanilla extract to 1 and 3/4 teaspoons. Submitted by CQUAKER Carbs: 10g | Fat: 0.2g | Fiber: 0g | Protein: 4.2g | Calories: 56.3
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Cookbook creator says: Substitute Splenda for sugar and increase to 1/2 cup.add 1/2 t. vanilla extract. New calory count should be 79 cals. per serving. Submitted by XOCEANX Carbs: 30.6g | Fat: 1g | Fiber: 1.8g | Protein: 5.2g | Calories: 141
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Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
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Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go. Submitted by CHEF_MEG Carbs: 32.7g | Fat: 5.3g | Fiber: 4.1g | Protein: 2.5g | Calories: 175.4
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I started making my own granola, and I wanted a recipe with no added fat. Submitted by SP_STEPF Carbs: 35.9g | Fat: 9.4g | Fiber: 6.3g | Protein: 7.6g | Calories: 248.9
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Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
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This recipe has been marked private.
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Cookbook creator says: Try substituting Splenda for the sugar and ground flax seed or chia seeds for the egg. Submitted by CHEF_MEG Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
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