Betsy's to try list
(Recipe Collection)

12 Recipes Created by BETSYBOU

Recipes in this Collection

Black Bean Chicken
Very Good 4.3/5
(651 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Crockpot Corned Beef and Cabbage
Very Good 4.6/5
(22 ratings)
Crockpot Corned Beef and Cabbage

Submitted by PHRAUGIE

Carbs: 38.6g | Fat: 13.9g | Fiber: 7.7g | Protein: 18.4g | Calories: 346.2
Crock pot salsa chicken w/ black beans
(no ratings)
Crock pot salsa chicken w/ black beans

Submitted by STEPHNPWY

Carbs: 27.2g | Fat: 6.6g | Fiber: 11.4g | Protein: 19g | Calories: 239.6
Baked Indian Pudding
(no ratings)
Baked Indian Pudding

Found in the bottom of an estate trunk, this was once the domain of the closed YOKEN'S Restaurant in Portsmith, NH. Updated, by me, for my diabetic diet.Submitted by JVANAM

Carbs: 24.6g | Fat: 2.1g | Fiber: 0.3g | Protein: 4.8g | Calories: 141.2
Lightened-Up Apple Crisp
Very Good 4.3/5
(640 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1029 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(486 ratings)
White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Black Bean and Sausage Soup
Very Good 4.4/5
(376 ratings)
Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by TODD717

Carbs: 40.1g | Fat: 4.3g | Fiber: 12.3g | Protein: 15.4g | Calories: 248.6
Thanksgiving Mashed Potatoes
Very Good 4.0/5
(1 rating)
Thanksgiving Mashed Potatoes

This is rich and delicious and you will not miss the fat! Perfect for the holidays! Served to my whole family and no one even knew it was low in fat!Submitted by JNA2120

Carbs: 33.1g | Fat: 2.8g | Fiber: 3.9g | Protein: 5.6g | Calories: 178.4
Self-Crust Pumpkin Pie
Very Good 4.7/5
(159 ratings)
Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
BROCCOLI CASSEROLE
Very Good 4.5/5
(11 ratings)
BROCCOLI CASSEROLE

Submitted by BB_WOLFE

Carbs: 9.8g | Fat: 2.3g | Fiber: 4.6g | Protein: 10.3g | Calories: 90.5
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(116 ratings)
Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
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