chicken
(9 Recipes) Created by MRSROH
Recipes in this Collection
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Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
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Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by CHEF_MEG Carbs: 7.9g | Fat: 3.6g | Fiber: 1.8g | Protein: 27g | Calories: 175.9
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
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This recipe is too good to be true... Much flavor and soooo easy to make! Submitted by DANASPALDING Carbs: 6.6g | Fat: 7.6g | Fiber: 1g | Protein: 6.7g | Calories: 119.3
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Submitted by CHERIJ30 Carbs: 14.1g | Fat: 6.7g | Fiber: 0.5g | Protein: 6.9g | Calories: 143.9
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crockpot recipe Submitted by LADYBUG-DR Carbs: 5.3g | Fat: 2.2g | Fiber: 0.4g | Protein: 21.6g | Calories: 133.7
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This recipe used Regular pasta and I modified it for Shirataki pasta :-) Submitted by KRISPY7 Carbs: 8.9g | Fat: 4.9g | Fiber: 1.7g | Protein: 17.9g | Calories: 144.4
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I started with the original recipe and made them with mozzarella and lowered the calories even farther. Submitted by MRSROH Carbs: 14.3g | Fat: 3.6g | Fiber: 0.5g | Protein: 4.8g | Calories: 108.9
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I make this frequently as the whole family loves it and it is a lot of food for one serving. Submitted by MRSROH Carbs: 29g | Fat: 5.9g | Fiber: 3.8g | Protein: 22.8g | Calories: 249.8
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