SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Yum/Yums

Yum/Yums

(19 Recipes) Created by MS.NOVIA

Recipes in this Collection

Good 3.6/5
(8 ratings)

Cookbook creator says: I will try this some time next week for sure, but will add a few more veggies and spices to suit us Carters,,,hot and spicey.

Submitted by PETITEBLONDE

Carbs: 63.4g | Fat: 4.8g | Fiber: 7.9g | Protein: 21.7g | Calories: 379.7
Very Good 4.0/5
(1 rating)

Cookbook creator says: Got to try.

Submitted by CORDIE2

Carbs: 44.9g | Fat: 9.2g | Fiber: 5.5g | Protein: 5.2g | Calories: 278.3
(no ratings)

cut and coat with oil fry for 18 minutes in pan on medium high add seasoning

Submitted by MICWAY

Carbs: 36.1g | Fat: 9.3g | Fiber: 3.9g | Protein: 4.3g | Calories: 243
This recipe has been marked private.
Very Good 4.1/5
(40 ratings)

Cookbook creator says: Got to try this soon.

Carbs: 34.2g | Fat: 1.1g | Fiber: 0.3g | Protein: 4.8g | Calories: 165.6
Good 3.1/5
(21 ratings)

Cookbook creator says: Try this soon.

Submitted by DARCYMAC

Carbs: 39.7g | Fat: 8.9g | Fiber: 5g | Protein: 10.4g | Calories: 270.7
(no ratings)

Cookbook creator says: I have to try this for Stan soon.

Submitted by CPCOOKS08

Carbs: 15.9g | Fat: 6.3g | Fiber: 2.7g | Protein: 10.8g | Calories: 158
Very Good 4.2/5
(6 ratings)

do prep the night before and in the am turn on the crock pot , go to work, come home and its done!

Submitted by RUHAPPYTOSEEME

Carbs: 42.1g | Fat: 3.4g | Fiber: 2.9g | Protein: 22g | Calories: 292.2
Very Good 4.3/5
(208 ratings)

Carbs: 4.5g | Fat: 13.9g | Fiber: 0.4g | Protein: 31.2g | Calories: 271.9
Very Good 4.8/5
(9 ratings)

Check out this delicious treat!!!
Diabetics friendly, low fat and low calorie!!
What more could you ask for! Seriously... :-)

Nutrition Facts

Serving size: 2 piece
Amount Per Serving

Calories 80.7

Total Carbs 11.7g

Dietary Fiber 1g

Sugars 7.1g

Total Fat 3.2g

Saturated Fat 0.6g

Unsaturated Fat 2.6g

Potassium 33.9mg

Protein 1.9g

Sodium 38.7mg

Dietary Exchanges
1/2 Fat, 1/2 Other Carbohydrate, 1/4 Starch

See the Detailed Nutritional Analysis
Powered by ESHA

(http://www.dlife.com/dLife/diabetic-recipes/1740/No-Bake-Cookies.html)

Submitted by HEAVENLYHEARTS

Carbs: 1.1g | Fat: 0.7g | Fiber: 0g | Protein: 0.1g | Calories: 10.7
Splenda Gingerbread Cookie
Incredible! 5.0/5
(3 ratings)

This is a revision of the Merry Gingerbread Cookies recipe from the Splenda website. I left the butter and egg portion of the recipe intact for flavour purposes but perhaps it could be altered further to reduce those calories.

Submitted by GEMINIDREAM

Carbs: 14.4g | Fat: 3.7g | Fiber: 1.5g | Protein: 2g | Calories: 94.8
Garlic Roasted Red Potatoes
Very Good 4.4/5
(110 ratings)

These are great served as a side dish with any meal.

Submitted by KEVINKELLY

Carbs: 25.1g | Fat: 9.8g | Fiber: 2.7g | Protein: 3.7g | Calories: 200.2
Very Good 4.4/5
(88 ratings)

Crispy, garlic seasonedl oven fries, low fat

Submitted by LAYCEY

Carbs: 33g | Fat: 0.4g | Fiber: 4.1g | Protein: 4.2g | Calories: 144
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1127 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Chocolate cookie dough
Very Good 4.7/5
(34 ratings)

Basic chocolate cookie dough, anything can be added, nuts, candy, chocolate chips, etc. Just be sure to update the calorie count to add whatever you mix in.

Submitted by CRAZYCEREAL

Carbs: 14g | Fat: 3.2g | Fiber: 0.8g | Protein: 1.5g | Calories: 87.2
Very Good 4.6/5
(20 ratings)

meatless - uses Morningstar Farms Grillers Crumbles

Submitted by 4GIVN1

Carbs: 23.8g | Fat: 8.4g | Fiber: 4.3g | Protein: 16.6g | Calories: 226.9
Very Good 4.4/5
(8 ratings)

From FOR THE LOVE OF VEGETABLES cookbook.

Submitted by LAUREN168

Carbs: 4.6g | Fat: 9.2g | Fiber: 1.7g | Protein: 1.6g | Calories: 101.9
(no ratings)

Tasty oven-fried chicken. All the flavor, without all of the calories and fat!

Submitted by AMD218

Carbs: 17.3g | Fat: 8.2g | Fiber: 1g | Protein: 69.5g | Calories: 440.6
Crispy Ranch Chicken
Very Good 4.5/5
(634 ratings)

Five ingredients, 10 minutes of work. One delicious dinner.

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=50455