Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

Submitted by PBERGER3

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name.

Submitted by TANGO5617

This has been a great substitute for potato salad for me.

Submitted by JULIAAWATTS26

An egg-less salad, but it tastes so good, you'll never miss them.

Submitted by STACY_MAC

Submitted by SLBBW66

Submitted by RBENTLEY82

Submitted by CAREY093

Submitted by SMURFDOG

This is really refreshing

Submitted by SFUJIMOTO

Submitted by LIBRARYCAT

Submitted by JMARIANY

Submitted by LUNERENNE

mmmm good

Submitted by SUSANALCALA

Classic Greek Salad

Submitted by CRICKETRO

A recipe that is as colorful as it is tasty.

Submitted by TMCKAY69

Submitted by JENNIFER61678

Submitted by LANCIA12

You can use this as a salad or appetizer. It makes 16 appetizer servings with corn chips, or 8-10 side dish servings. It gets rave reviews at picnics!

Submitted by LYNNBERGREN2

Tasty, refreshing salad for a main course or side dish

Submitted by YASMINDURAN

This recipe makes a large batch. We put it on eggs, fish, chicken, salad, scoop it with celery & cook with it.

Submitted by NVR2HEALTHY

I am so in love with vegetables that’s why I thought of concocting this one. A perfect side dish for grilled fish or chicken and a welcome dish at any picnic but sometimes I take this as my complete meal anytime of the day. It’s easy to prepare and nutritious!

Submitted by KISSES1959

Delicious, easy salad for any occasion!

Submitted by KOALASLOVERAIN

Light & Tasty

Submitted by BARBSHAKESPEARE

Salad

Submitted by KIMAHAFFEY

A refreshing middle eastern salad that gets its zing from the fresh mint leaves. I know this is very similar to another recipe on sparkrecipes.com, but i found this dish calls for lemon juice instead of balsamic vinegar.

Submitted by BINEMELLES

Great lunch for a hot summer day

Submitted by AVALENTINE

Submitted by PALMER2980

I work in a restaurant, and this is my favorite salad! Wanted to put it in here for others to try and love as much as I do. There is a decent amount of prep work involved, but it seriously creates so much salad! I like to toast up some multigrain flatbread, layer some hummus, some of the rice nut salad, and sprinkle some feta cheese on top if I have it. Super delicious, super filing, and so good for you! Makes six large servings, if using with hummus and/or flatbread. By itself, maybe 4 large servings, about 332 calories each (mostly from the walnuts too).

Submitted by LAWISE

This carrot raisin salad seems plain but it's actually very good and filling!

Submitted by LACILEIGH

Sweet and Sour like my Grandma made

Submitted by NINEOF12

A slightly sweet and refreshing spinach salad.

Submitted by NORJUNMA1

Quick and easy salad, packed with vitamin A and perfect for lunch.

Submitted by JMCAFEE

This salad goes really well with my maple cider dressing (which I entered separately). It's a great fall treat. Use white cheddar cheese, if you can find it, for a really nice flavor!

Submitted by AMY0526

Submitted by NIAMHCAS

I never liked lettuce or any kind of dressing so it took me a long time to like salad. I eat lettuce now, but until then, I had to create yummy alternatives. This salad is filled with healthy (Mediterranean) fats, protein, fiber and nutrients. There is enough moisture from the ingredients that a dressing is not required. However, a balsamic drizzle is a de-lish addition if desired.

Lovely as a light lunch and pleasing to the (dairy friendly) vegetarian. When recipe is doubled, it's perfect for potlucks and picnics since there is no dressing.

Submitted by AHAUNTEDPOET

rich in Vitamins A & C

Submitted by DANDELION_WINGS