Smoothies/Drinks
(42 Recipes) Created by TRISH261
Recipes in this Collection
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With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome.. Submitted by KRAVMAGAGIRL Carbs: 55.9g | Fat: 1.4g | Fiber: 6.4g | Protein: 5.2g | Calories: 233.9
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This qualifies for the vegan raw diet. Very tasty - no spinach flavor at all. Submitted by LOSERIRENE Carbs: 39.2g | Fat: 1.2g | Fiber: 6.2g | Protein: 3.5g | Calories: 160.5
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A spicy way to drink your veggies! It's a bit like a virgin bloody mary. The color leaves much to be desired, but it's very satisfying otherwise! (This is an adaptation of an existing recipe, but with more veggies and less work.) Submitted by MENTAL_SURFEIT Carbs: 8.4g | Fat: 0.3g | Fiber: 1.7g | Protein: 1.5g | Calories: 39.4
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Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this! Submitted by OILPAINTER Carbs: 36.4g | Fat: 2.7g | Fiber: 6.3g | Protein: 19.4g | Calories: 240.7
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Breakfast on the go - just like Mom's pumpkin pie! Submitted by BADPANDA Carbs: 28.2g | Fat: 5.5g | Fiber: 5.3g | Protein: 27.6g | Calories: 263.7
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So indulgent you will savor every sip! Submitted by GOJAZZYNANNA Carbs: 36.7g | Fat: 3.5g | Fiber: 3.6g | Protein: 4.6g | Calories: 187.8
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Easy starter smoothie Submitted by KARENMON Carbs: 55.9g | Fat: 2g | Fiber: 4g | Protein: 8.5g | Calories: 261.2
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This is a take off of something I had in an organic restaurant. This smoothie will keep me full all morning! Submitted by JECKIE Carbs: 30.8g | Fat: 14.7g | Fiber: 6.9g | Protein: 17.1g | Calories: 294
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Drink or Slush Submitted by TALK2BETH Carbs: 15.6g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.2g | Calories: 62.7
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Submitted by TWINZMOM13 Carbs: 36.5g | Fat: 0.5g | Fiber: 2.3g | Protein: 3.8g | Calories: 165
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My Favorite Smoothie so far, Really good as an ice lolly, packed with calcium and low callorie. Submitted by PEACHY78 Carbs: 32.5g | Fat: 0.3g | Fiber: 1.6g | Protein: 7.3g | Calories: 156.6
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A delicious tropical fruit smoothie, perfect for when tropical fruit is out-of-season. Fresh-tasting and sweet! Submitted by PINKTOILE Carbs: 54.5g | Fat: 1.5g | Fiber: 1g | Protein: 5.3g | Calories: 250
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A delicious over-the-top smoothie that contains fresh fruit and NO sweeteners! Save on fat by using skim milk instead of 2%. Submitted by BLUEKITTEN Carbs: 29.7g | Fat: 3.7g | Fiber: 2.7g | Protein: 6.4g | Calories: 169.1
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Simple to make smoothie. Start your morning well Submitted by TOLOSE13 Carbs: 31.2g | Fat: 0.7g | Fiber: 1.4g | Protein: 11.4g | Calories: 172.2
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High Fiber Shake Submitted by BRELOR Carbs: 61.5g | Fat: 7g | Fiber: 9.8g | Protein: 31.7g | Calories: 421
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My hubby isn't a breakfast guy, but he will gladly consume a smoothie every morning. The secret is the frozen banana! Otherwise, I mix it up every day and simply follow the basic formula of one cup fresh fruit + 1/2 c. frozen fruit and 1/2 frozen banana + 1/2 c. liquid. The liquid can be fruit juice or milk or even yogurt. When that bunch of bananas on your counter is starting to look sad, peel 'em, break in half and stick in the freezer so the secret ingredient is always on hand! Submitted by DOODLELOVE Carbs: 25.8g | Fat: 0.6g | Fiber: 3.3g | Protein: 1.3g | Calories: 104.5
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Quick, thick, delicious, satisfying drink chock full of vitamins. When made with homemade almond milk and raw honey it is suitable for raw diets. Submitted by AUNTIEANDIE Carbs: 90.3g | Fat: 4.7g | Fiber: 10.8g | Protein: 4g | Calories: 386.1
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This recipe has been marked private.
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Submitted by JAZZY52 Carbs: 50.3g | Fat: 0.7g | Fiber: 3.5g | Protein: 2.2g | Calories: 205.7
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This is a delicious way to incorporate a ton of spinach into your life without having to actually EAT it! Submitted by ISINGFORLIFE Carbs: 52.5g | Fat: 10.4g | Fiber: 9.8g | Protein: 7.6g | Calories: 289.4
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This easy to make Traditional Mexican Drink is a delicious way to use left over summer Watermelon. Submitted by ZEN_WOMAN Carbs: 13.5g | Fat: 0.4g | Fiber: 0.9g | Protein: 0.6g | Calories: 55.5
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Delicious! Submitted by MILLIE-62 Carbs: 52.7g | Fat: 18g | Fiber: 6.4g | Protein: 13g | Calories: 402.9
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Yummy for breakfast or a snack! Submitted by SASHA5515 Carbs: 23.4g | Fat: 18.6g | Fiber: 22.2g | Protein: 20.7g | Calories: 244.2
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A fantastic way to start your day! Submitted by CHOCOLATEDONUTS Carbs: 64.1g | Fat: 1.2g | Fiber: 5.1g | Protein: 6.1g | Calories: 267.2
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Made with Carnation Instant Breakfast, this is great after a workout Submitted by KARENMON Carbs: 52.5g | Fat: 1.6g | Fiber: 3.1g | Protein: 14g | Calories: 267.9
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A yummy, healthy smoothie! Submitted by ANGEL2109 Carbs: 22.6g | Fat: 0.9g | Fiber: 3.6g | Protein: 1.9g | Calories: 168
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Enhanced with protein powder! Submitted by KEBUZZI Carbs: 38.1g | Fat: 3.8g | Fiber: 5.8g | Protein: 26.6g | Calories: 280.2
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Decorate the inside of a clear glass with a jack o'lantern face, and then enjoy this yummy autumn smoothie! Fun for the whole family. Submitted by YARDENXANTHE Carbs: 27.6g | Fat: 1.4g | Fiber: 2.3g | Protein: 6.8g | Calories: 147.6
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Sweet green breakfast shake Submitted by ENKIDA Carbs: 32.7g | Fat: 9g | Fiber: 5g | Protein: 3.2g | Calories: 207.8
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want to try something new and good for you two plus fast and easy to make?? then try my mango smootie ;P Submitted by TINKERBELL10130 Carbs: 72.3g | Fat: 0.3g | Fiber: 3.5g | Protein: 7.5g | Calories: 306.6
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Submitted by SUETIGGER Carbs: 44.6g | Fat: 0.6g | Fiber: 2.8g | Protein: 2.2g | Calories: 178.6
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Submitted by SARAFRISBY Carbs: 36g | Fat: 6.6g | Fiber: 5.6g | Protein: 36.9g | Calories: 336.8
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A great tasting smoothie packed full of flavor, protein and anti-oxidents. Can use different flavored protein powders to change the taste or values as you see fit. I get mine from GNC and the Acai from Whole Foods Stores. I freeze my bananas when they first start to turn so I can use them in my smoothies. Submitted by MOUNTAINBIKER1 Carbs: 78g | Fat: 8.1g | Fiber: 6.1g | Protein: 28.8g | Calories: 478.3
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Healthy juice touted to make you loose weight Submitted by ALEX_MAYORGA Carbs: 53.8g | Fat: 1.6g | Fiber: 6.8g | Protein: 3g | Calories: 220.2
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This fruity chocolaty smoothie gives me a great morning boost. I usually make double this recipe and keep it in my fridge so that I can quickly grab it and drink it in the morning. Submitted by PINKY_120 Carbs: 41.1g | Fat: 1.3g | Fiber: 3.7g | Protein: 12.2g | Calories: 210
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Add fruit and juice in blender. Along with 1/2 cup ice. Puree for 1-2 mintues until blended. Submitted by IMALMOSTTHERE Carbs: 47.5g | Fat: 2.1g | Fiber: 2.4g | Protein: 6.8g | Calories: 223
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You will love this detox drink. Get 3 fruits, 3 veg in one serving and the detox value of cilantro and parsley. Submitted by 1LUVY0U Carbs: 20.5g | Fat: 0.6g | Fiber: 4.1g | Protein: 1.7g | Calories: 82.7
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This is very tasty and filling- a good way to get your protein, dairy and fruit in one serving. Submitted by OILPAINTER Carbs: 38.2g | Fat: 3.1g | Fiber: 4.6g | Protein: 13.4g | Calories: 212.8
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An expansive, stimulating tea. Submitted by CONSCIOUS_EATER Carbs: 2.4g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 7.5
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Submitted by METSMES Carbs: 58.2g | Fat: 3g | Fiber: 4.4g | Protein: 9.5g | Calories: 287.9
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Fast way to get fruit and a dairy product. specially if on the go. Submitted by SONQUE Carbs: 35.5g | Fat: 0.3g | Fiber: 1.6g | Protein: 3.3g | Calories: 150.6
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This is a great shake for after a workout or a mid afternoon boost. It is a variation of one of the Abs Diet Shakes. Submitted by WAY2SIZE8 Carbs: 16.8g | Fat: 12g | Fiber: 5.2g | Protein: 11.3g | Calories: 218.4
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