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Recipe Collections
 

Soups/Creamy

(45 Recipes) Created by TRISH261

Recipes in this Collection

Emily's Creamy Butternut Squash, Carrot, & Apple Soup
Very Good 4.3/5
(54 ratings)

This warm creamy soup tastes decadent and heavy, without any extra calories or fat.

Submitted by THEFRONTBURNER

Carbs: 38.6g | Fat: 0.8g | Fiber: 9.5g | Protein: 2.1g | Calories: 154.7
Very Good 4.4/5
(27 ratings)

My husband asks for this soup even though he hates cauliflower. The vegetable is well disguised by the creamy consistence of this blended soup.

Submitted by KATYBUGGED

Carbs: 21.4g | Fat: 6.3g | Fiber: 4.1g | Protein: 11.6g | Calories: 183.1
Very Good 4.3/5
(28 ratings)

First time I made this, and my children loved it!

Submitted by IBU3007

Carbs: 9.1g | Fat: 1.4g | Fiber: 1.5g | Protein: 1.1g | Calories: 52.1
Creamy Asparagus Soup
Very Good 4.6/5
(32 ratings)

This creamy soup is low in fat and based on one I found in a magazine awhile ago.

Submitted by CHUBBYGIRL07

Carbs: 11.1g | Fat: 3.2g | Fiber: 1.7g | Protein: 4.6g | Calories: 86.3
Very Good 4.7/5
(33 ratings)

This soup is yummy! It may not look very appealing but it tastes amazing! It's budget friendly too. :)

From the Food Network

Submitted by RAVENGIRL103

Carbs: 23g | Fat: 5g | Fiber: 7.3g | Protein: 7.6g | Calories: 170
Very Good 4.0/5
(21 ratings)

A delicious soup that is high in calcium.

Submitted by ANDREEKAHHH

Carbs: 34.1g | Fat: 10.7g | Fiber: 4.6g | Protein: 13.3g | Calories: 276.1
Loaded Potato Soup
Very Good 4.2/5
(57 ratings)

Low in fat, but big on taste, everyone wins with this comforting soup recipe!

Submitted by CHEF_MEG

Carbs: 29.7g | Fat: 2.1g | Fiber: 4.7g | Protein: 4.4g | Calories: 157.3
Very Good 4.1/5
(17 ratings)

Hearty, creamy soup with less fat than mom's

Submitted by ROBYNWOLFE

Carbs: 39.6g | Fat: 0.5g | Fiber: 4.9g | Protein: 14.3g | Calories: 216.9
Very Good 4.4/5
(15 ratings)

Submitted by KELLYALTA

Carbs: 19.6g | Fat: 6.8g | Fiber: 1.9g | Protein: 12g | Calories: 188
Good 3.7/5
(14 ratings)

Good on a cold day.

Submitted by KIRBYASHLEY

Carbs: 23.5g | Fat: 0.8g | Fiber: 2g | Protein: 3.4g | Calories: 111.9
Very Good 4.1/5
(11 ratings)

A really good potato soup for a cold day!

Submitted by JADEDFROG

Carbs: 8.7g | Fat: 1.2g | Fiber: 1.1g | Protein: 2.4g | Calories: 55.6
This recipe has been marked private.
Very Good 4.3/5
(14 ratings)

This is a nice warming soup to have on a cold day but I enjoy it any time...

Submitted by LADYANNEHOWARD

Carbs: 24.5g | Fat: 0.3g | Fiber: 2.7g | Protein: 2.6g | Calories: 104
Very Good 4.6/5
(9 ratings)

An *hopefully* yummy alternative to Potato Leek soup with less calories and carbs!

Submitted by BUGWITCH

Carbs: 8.3g | Fat: 0.2g | Fiber: 2g | Protein: 1.7g | Calories: 39.1
Very Good 4.4/5
(9 ratings)

Great Potluck Meal

Submitted by AMLGOING

Carbs: 16.7g | Fat: 2.1g | Fiber: 3.8g | Protein: 3.9g | Calories: 96.8
Very Good 4.4/5
(9 ratings)

Here is an easy soup recipe that is great for a cool day. These are pretty large servings (2 cups) so you can cut the serving in half and get a great meal with very low calories.

Submitted by GENIETEST

Carbs: 46.5g | Fat: 5g | Fiber: 6.2g | Protein: 5.6g | Calories: 255.4
Very Good 4.8/5
(9 ratings)

Yummy vegetable soup. This makes a large quantity of soup for several meals and/or freezing.. I like to make this and eat it throughout the week for lunches and snacks. Also, there is always plenty to share with a friend's/neighbor's family.

Submitted by THEBOONES1

Carbs: 17.1g | Fat: 0.4g | Fiber: 2.4g | Protein: 2.4g | Calories: 80.6
Very Good 4.7/5
(9 ratings)

Delicious, thick and stew-like lentil soup.

Submitted by THEPLATYPUS

Carbs: 33.4g | Fat: 2.9g | Fiber: 10.6g | Protein: 11.3g | Calories: 197.1
Very Good 4.3/5
(8 ratings)

A surprisingly tasty soup. Nutritious and filling.

Submitted by PIZZAGIRL76

Carbs: 44.1g | Fat: 4.9g | Fiber: 5.7g | Protein: 5.1g | Calories: 234.2
Very Good 4.1/5
(8 ratings)

Yummy, low cal and vegetarian!

Submitted by LILSWEETIE

Carbs: 60.6g | Fat: 2.4g | Fiber: 25.3g | Protein: 27.4g | Calories: 350.5
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