Dessert
(89 Recipes) Created by TRISH261
Recipes in this Collection
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This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Submitted by COACH_NICOLE Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
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This is a great dessert that's delicious when strawberries are in season. Submitted by CHEF_MEG Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
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Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by CHEF_MEG Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
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An easy snack everyone can enjoy! Submitted by LUZYPE Carbs: 14.1g | Fat: 5.6g | Fiber: 0.5g | Protein: 1.4g | Calories: 110.9
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Very filling and satisfying snack that gives you protein, fruit, and carbs. Fun and easy for kids to make. Submitted by TRUEBLU4YOU Carbs: 37.7g | Fat: 10.6g | Fiber: 11.4g | Protein: 10.1g | Calories: 237.8
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This recipe creates its own thin crust and can easily be made vegan. Submitted by STILLFLYIN Carbs: 32.1g | Fat: 1.5g | Fiber: 2.3g | Protein: 5.1g | Calories: 161.6
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A great 30-calorie sweet treat! Submitted by FLUTTEROFSTARS Carbs: 3.3g | Fat: 1.1g | Fiber: 0.2g | Protein: 1g | Calories: 29.8
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If you wish you liked cottage cheese, but can't handle the chunks... Submitted by CHEZDISHMAN Carbs: 5.6g | Fat: 0.3g | Fiber: 0g | Protein: 8.3g | Calories: 61
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A rich dessert that chocolate lovers will fall for. Submitted by AH32605 Carbs: 33.8g | Fat: 6.8g | Fiber: 1.3g | Protein: 2.6g | Calories: 199.2
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At 215 calories a piece, let's face it: This is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :) Submitted by CURVES_N_CURLS Carbs: 34.6g | Fat: 7.2g | Fiber: 1g | Protein: 2.8g | Calories: 210.5
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At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
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No Crust, No sugar version of the traditional pumpkin pie recipe. Here is a low fat, high protein, high fiber version of everyone's favorite harvest time dish. It was a delicious substitute for my family Submitted by ANEWAY Carbs: 17g | Fat: 0.4g | Fiber: 3.3g | Protein: 6.3g | Calories: 91.3
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This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants. Submitted by SHADOWPRINCESS Carbs: 17.1g | Fat: 0.5g | Fiber: 4.4g | Protein: 0.9g | Calories: 72
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A wonderful ending to any meal--try this twist on the classic bread pudding recipe. Submitted by JEZEBEL47 Carbs: 39.3g | Fat: 0.5g | Fiber: 4g | Protein: 2.6g | Calories: 165.2
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Great colorful dessert Submitted by ZABELINA1 Carbs: 24.1g | Fat: 1.4g | Fiber: 4.9g | Protein: 1.5g | Calories: 104.3
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Creamy, frozen pumpkin pie sandwiches! Submitted by PRINCESSPUMPKIN Carbs: 20.1g | Fat: 5.3g | Fiber: 1g | Protein: 2.2g | Calories: 133.1
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with cocoa and chocolate chips Submitted by LADYBUG0147 Carbs: 14.8g | Fat: 1.7g | Fiber: 1.7g | Protein: 2g | Calories: 75.2
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For when you're REALLY craving something fresh-baked and sweet, but know you don't have the will power to leave the rest of the batch alone. Makes one decent-sized cookie. Submitted by TEMPESTE Carbs: 26.6g | Fat: 8g | Fiber: 0.4g | Protein: 2.3g | Calories: 185.8
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Fruit salad Submitted by MACHIS Carbs: 23.1g | Fat: 7.9g | Fiber: 2.7g | Protein: 4.3g | Calories: 174.5
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Cream cheese balls with confectioners sugar topping Submitted by DIRAE2 Carbs: 6.8g | Fat: 1.4g | Fiber: 0.1g | Protein: 0.9g | Calories: 42.6
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More cake than pie, I found this recipe in an old Kansas Cookbook I picked up before moving to the UK. This recipe most resembles a traditional English Eve's pudding. Submitted by NAN_LT Carbs: 29.1g | Fat: 5.8g | Fiber: 1.3g | Protein: 3.2g | Calories: 175.1
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Healthy and refreshing just in time for the summer! This recipe is clean and features no refined ingredients. Submitted by BANANAFISH711 Carbs: 21.2g | Fat: 0.1g | Fiber: 1.4g | Protein: 2.1g | Calories: 86.1
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A healthier version of the traditional rice pudding! Very Yummy! Submitted by LIBBYSZ Carbs: 21.2g | Fat: 0.7g | Fiber: 1g | Protein: 7.6g | Calories: 118.3
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Light and Fluffy Submitted by ASHBOULDER Carbs: 16g | Fat: 2.2g | Fiber: 0.8g | Protein: 1.6g | Calories: 89.1
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Submitted by SNOWROSE61 Carbs: 15.3g | Fat: 0.3g | Fiber: 2g | Protein: 0.8g | Calories: 59.5
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Quick, easy, and full of fiber! Submitted by ANGHARAD Carbs: 30.2g | Fat: 4.3g | Fiber: 3.4g | Protein: 3.8g | Calories: 158.8
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This pie will knock your socks off! I make it without pie crusts to save LOTS of calories! Recipe makes two pies, eight slices each. A nice Christmas alternative to yet another pumpkin pie! Better texture than pumpkin, and you only need three sweet potatoes for two pies! Submitted by GLOBALJUJU Carbs: 15.5g | Fat: 3.1g | Fiber: 0.9g | Protein: 3.1g | Calories: 101.3
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Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you! Submitted by ILIKEJUICE Carbs: 24.2g | Fat: 3.2g | Fiber: 2.8g | Protein: 11.6g | Calories: 159.7
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These fluffy apple scones are wonderful alone, with butter, or even a light vanilla glaze. Perfect for Sunday Brunch. Submitted by ALENAORRISON Carbs: 27.2g | Fat: 4.4g | Fiber: 3.3g | Protein: 3.1g | Calories: 151.7
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A healthy alternative to the quesadilla! Submitted by WAYIN2MUCH Carbs: 42.5g | Fat: 7.5g | Fiber: 18.4g | Protein: 10.7g | Calories: 216.4
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The night before Thanksgiving and on Christmas Eve (in preparation for holiday gatherings) we all gang up in the kitchen and whip up batch of these goodies! Fruit never disappeared THIS fast! Submitted by GOJAZZYNANNA Carbs: 29.2g | Fat: 1.2g | Fiber: 1.7g | Protein: 2.1g | Calories: 143.3
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My husband's grandmother's cinnamon roll recipe, only healthier. Great for those special occasions like Christmas morning. Carbs: 32.8g | Fat: 5.8g | Fiber: 1.1g | Protein: 2.5g | Calories: 138.1
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We have this every holiday, and as far as I know it's always been called "jello crap," and I don't know where the recipe actually came from. :) Basically it's a fruit salad with a twist. Submitted by MAMA2ELLA Carbs: 13.3g | Fat: 0.3g | Fiber: 0.5g | Protein: 13.3g | Calories: 156.6
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Strawberries with Cream filling Submitted by HEIDI14DAN Carbs: 6.9g | Fat: 0.2g | Fiber: 1.2g | Protein: 3.7g | Calories: 41.9
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warm and satisfying Submitted by ZAFTIG7 Carbs: 22.8g | Fat: 4.5g | Fiber: 3g | Protein: 2.2g | Calories: 133.2
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Following reviewers' suggestion, I've added Vanilla Extract to the recipe. An excellent suggestion! Thank you! Submitted by BGPABGPA Carbs: 31.3g | Fat: 1.8g | Fiber: 2g | Protein: 6.1g | Calories: 158.2
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Has garbanzos in it! Tasty, healthier version. Submitted by TJOY73 Carbs: 19.6g | Fat: 6.6g | Fiber: 1.3g | Protein: 2g | Calories: 140.5
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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These bars make a quick snack or on-the-go breakfast and can be frozen Submitted by ITSYBITSYBETSY Carbs: 19.9g | Fat: 1.7g | Fiber: 2.3g | Protein: 3.8g | Calories: 105.2
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An easy to make and kid pleaser. Fast snack and desert. Submitted by BRENDAZOMBIE Carbs: 7.8g | Fat: 0.9g | Fiber: 1.4g | Protein: 1.4g | Calories: 42.3
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This can be a side dish or a dessert! Submitted by MARZANNA Carbs: 16.1g | Fat: 8.1g | Fiber: 1.7g | Protein: 3.3g | Calories: 140.3
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can be made ahead of time, freeze well, I like it for special breakfast or for fast dessert. Submitted by AURORA10 Carbs: 23g | Fat: 14.5g | Fiber: 0.5g | Protein: 5.4g | Calories: 233.5
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Nom nom nom. This recipe is delicious and amazingly healthy for how it tastes! Adapted from http://www.instructables.com/id/Mug_Brownie/. Submitted by JOINIK Carbs: 72.7g | Fat: 3g | Fiber: 4.4g | Protein: 7.4g | Calories: 325
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From the Sneaky Chef Submitted by BUFFCORN Carbs: 6.5g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.7g | Calories: 32.5
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Although these contain approximately 200 calories each, they are an all natural granola bar, rich in omega-3 fatty acid with 4 grams of fiber and 4 grams of protein. To save on some calories, you can make this without the ground flaxseed meal and almonds to make each bar approximately 150-160 calories each. If you don't have the dried fruit and nut mixutre, you can just use any kind of dried fruit - raisins, craisins, prunes (chopped), mangoes (chopped), papaya... you get the idea Submitted by DODGEEWE Carbs: 32.4g | Fat: 9g | Fiber: 4.4g | Protein: 4.4g | Calories: 201.6
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My very favorite way to eat cold oats. Make sure you use the mini chocolate chips, because that way you get some chocolate with every bite. The coconut extract is crucial to this recipe--well worth keeping a little bottle of it around! Submitted by SLIMKATIE Carbs: 40g | Fat: 8.6g | Fiber: 3.5g | Protein: 11.8g | Calories: 279.6
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A tasty treat made with bananas, peanut butter, and honey! Submitted by BZARCHER Carbs: 37g | Fat: 2.8g | Fiber: 3.5g | Protein: 2.4g | Calories: 164.8
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Submitted by CILONIS Carbs: 29.5g | Fat: 4.7g | Fiber: 2.6g | Protein: 4g | Calories: 169.6
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These are in no way healthy, but are a fun thing to make for/with kids for Easter. Submitted by DJHEILMANN Carbs: 29.2g | Fat: 11.7g | Fiber: 0.7g | Protein: 2.9g | Calories: 210.2
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This was my first attempt at making my own granola, because let's face it--that stuff is expensive at the store! You can use any combination of your favorite nuts, seeds and dried fruit, but these are my favorites. Submitted by COACH_NICOLE Carbs: 37.6g | Fat: 7g | Fiber: 4.1g | Protein: 4.9g | Calories: 221.3
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quick snack Submitted by PAIGE48 Carbs: 21.1g | Fat: 24.6g | Fiber: 3.7g | Protein: 12.7g | Calories: 329.8
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Submitted by IAINS-MOM Carbs: 28.3g | Fat: 4.2g | Fiber: 3.3g | Protein: 4g | Calories: 159.1
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Submitted by JOINIK Carbs: 21.8g | Fat: 18.1g | Fiber: 3g | Protein: 10.1g | Calories: 270.9
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This Cake was made without any butter. I used none fat sour cream as a substitute. The plums can be replaced with any of your favorite fruits such as peaches, apples, cherries and prunes. Try this with a spoon full of none dairy whipping cream and you will be in heaven. Submitted by MMYRD2000 Carbs: 23.4g | Fat: 0.4g | Fiber: 1.5g | Protein: 6.1g | Calories: 120
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Submitted by SNOGUM Carbs: 13.8g | Fat: 5.6g | Fiber: 0.3g | Protein: 1g | Calories: 107.7
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These wholesome cookies are another version of the ever popular oatmeal cookie. They're a little high in calories, but still a nice treat every once in a while. Submitted by QUILTER_GIRL Carbs: 64.7g | Fat: 17.2g | Fiber: 4.3g | Protein: 5.2g | Calories: 444
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OK, not very healthy at all - but very yummy! Basically quickie oatmeal - chocolate cookies with a hint of peanut butter. Here's the calorie info so you know what you're getting in to... Submitted by TEMPESTE Carbs: 41.9g | Fat: 11.3g | Fiber: 2.8g | Protein: 4.2g | Calories: 274.2
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Submitted by JCLUMM Carbs: 34.9g | Fat: 14.2g | Fiber: 6.2g | Protein: 8.5g | Calories: 294
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A healthy and yummy way to start a day! Submitted by ESKIDTC Carbs: 40.2g | Fat: 8.8g | Fiber: 6.1g | Protein: 16.7g | Calories: 292.3
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If you love pumpkin pie, but hate the calories, try this! Submitted by MUSCLEBOUNDBABE Carbs: 20.5g | Fat: 0.3g | Fiber: 3.6g | Protein: 6.3g | Calories: 103.7
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Super moist and easy cookies! Submitted by LAINELAYTON Carbs: 7.3g | Fat: 10.3g | Fiber: 0.8g | Protein: 1.4g | Calories: 119.9
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This is the same recipe seen elsewhere on this site (see Moist Pumpkin Cake). The only difference here is that this is 18 servings instead of 12, to make adding this to your food tracker easier if that's the serving amount you choose. Submitted by JENMPG Carbs: 24.5g | Fat: 2.7g | Fiber: 1.7g | Protein: 1.6g | Calories: 121.8
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3-ingredient peanut butter cookies with no oil or butter Submitted by NORRELL Carbs: 16g | Fat: 8.3g | Fiber: 1.3g | Protein: 4.2g | Calories: 147.4
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Yummy chewy granola with the tarness of cherries to match sweetness Submitted by SCHNOZZLES Carbs: 31.7g | Fat: 9.6g | Fiber: 4.7g | Protein: 5.5g | Calories: 224.2
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Start by putting the evaporated milk and sugar into a medium sauce pan on low heat siring constantly until sugar is smooth (about 5 min). Submitted by JESTICJADE Carbs: 23.6g | Fat: 10.9g | Fiber: 1.2g | Protein: 3.6g | Calories: 195.9
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1 serving = 1/2 cup Submitted by MKBUROS Carbs: 32.1g | Fat: 0.7g | Fiber: 1.4g | Protein: 6.2g | Calories: 159.1
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Traditional cinnamon buns are made with yeast, but these rich, semi-flaky biscuit style buns are faster to make and just as delicious! In fact, this recipe can be prepared in 45 minutes, making these perfect for anytime snacking or breakfasts, and the tiny batch size is great for feeding two or three! Submitted by JO_JO_BA Carbs: 50.2g | Fat: 10.8g | Fiber: 1.1g | Protein: 6.2g | Calories: 322.9
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If you love pumpkin pie, you'll love this. It's basically hearty pumpkin pie, without a crust. There is more pumpkin in this dish than in most pumpkin pies, so you get plenty of Vitamin A with this tasty, low-calorie dessert.] Submitted by OPERACHIC Carbs: 23.4g | Fat: 3.3g | Fiber: 3g | Protein: 4.7g | Calories: 139.6
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wonderful winter breakfast Submitted by CYNTHIAS50 Carbs: 33g | Fat: 8.2g | Fiber: 1.8g | Protein: 9.4g | Calories: 241.4
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Tasty snack for those peanut butter cravings. Reese's pieces? These are better. Submitted by OWLETT Carbs: 11.7g | Fat: 5.4g | Fiber: 0.7g | Protein: 2.3g | Calories: 99.3
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Here's a Halloween trick your child will have no trouble pulling off--turning a ripe banana into a Halloween treat! Submitted by SSOBEHT Carbs: 20.4g | Fat: 3.6g | Fiber: 1.6g | Protein: 1.1g | Calories: 110.4
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A sometime food- NOT LOW CAL Submitted by ROSEPURR Carbs: 72.9g | Fat: 22.5g | Fiber: 1.1g | Protein: 3.8g | Calories: 505.9
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Submitted by KRAVMAGAGIRL Carbs: 46.8g | Fat: 4.9g | Fiber: 7g | Protein: 9.2g | Calories: 250.7
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This is my favorite breakfast, I'm addicted to it! You will feel surprisingly full for a long time. Also makes a great snack any time. Submitted by FITCOLLYBIE Carbs: 53.6g | Fat: 5.9g | Fiber: 7.1g | Protein: 8.5g | Calories: 280.8
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5min prep 20min cook Submitted by TOERAWSON Carbs: 21.5g | Fat: 8.6g | Fiber: 2.5g | Protein: 2.2g | Calories: 152.6
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So easy and so delicious. The servings are not hefty, but it is rich so a little goes a long way. Seriously takes two minutes to make so if you need a fast delicious dessert this is it! Submitted by RACHELMARLENA Carbs: 30.8g | Fat: 11.8g | Fiber: 0.5g | Protein: 2.9g | Calories: 245.9
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This delicious cake is used with 100% white whole wheat flour. Plus it's quick and easy to make! Surprisingly a good source of protein and iron too! It's delicious and decadent! Try it for yourself! Submitted by CRAUDI Carbs: 29.5g | Fat: 15.1g | Fiber: 6.1g | Protein: 7.7g | Calories: 269.8
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Submitted by HYPATIAX Carbs: 21.9g | Fat: 11.7g | Fiber: 1.1g | Protein: 2.7g | Calories: 199.6
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Impossibly delicious buttermilk pie! Submitted by STALEAN Carbs: 38.1g | Fat: 10.2g | Fiber: 0g | Protein: 4g | Calories: 256.3
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Submitted by HANSENMD Carbs: 18.7g | Fat: 2g | Fiber: 0.7g | Protein: 0.3g | Calories: 103.1
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Submitted by DEMETERSCO Carbs: 9.3g | Fat: 0g | Fiber: 0.6g | Protein: 0g | Calories: 37.2
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A cool summer treat. Submitted by GRAPEFRUITMOON Carbs: 46g | Fat: 4.3g | Fiber: 0.6g | Protein: 1.8g | Calories: 233
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These cookies are Grant's favorites. Submitted by PLTOMICH Carbs: 51.5g | Fat: 20.2g | Fiber: 3.3g | Protein: 8.3g | Calories: 404.9
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Dipped bananas in chocolate with nuts for a quick yummy treat that gives you a hint of everything that you are craving and a little protein mixed in. Submitted by OCCGAL7 Carbs: 18g | Fat: 2.5g | Fiber: 2.1g | Protein: 1.6g | Calories: 91.8
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This is a great recipe with no added fat. Submitted by SPRITE25 Carbs: 24.3g | Fat: 0.9g | Fiber: 0.6g | Protein: 2.6g | Calories: 115
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Bread Pudding with Oats and Bananas Submitted by SLOW-N-STEADY Carbs: 26.3g | Fat: 6.1g | Fiber: 2.3g | Protein: 5.1g | Calories: 175.1
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