My Recipes

My Recipes
(Recipe Collection)

8 Recipes Created by DARLYNG

I am on a low carb, high fat diet. Please try my recipes & tell me what you think!

Recipes in this Collection

Roasted Kale Chips
Very Good 4.5/5
(149 ratings)
Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by LALASTRIVE

Carbs: 7.3g | Fat: 3.9g | Fiber: 2.6g | Protein: 2.5g | Calories: 66.2
Muffin in a Minute (MIM) ~ Atkins Induction Friendly
Very Good 4.3/5
(15 ratings)
Muffin in a Minute (MIM) ~ Atkins Induction Friendly

An Atkins induction friendly muffin.Submitted by SOONERGIRL99

Carbs: 13.8g | Fat: 26.6g | Fiber: 9.3g | Protein: 12.5g | Calories: 323.5
Chocolate Truffle Torte (Very Low Sugar/ Low Carb)
Incredible! 5.0/5
(1 rating)
Chocolate Truffle Torte (Very Low Sugar/ Low Carb)

Amazing Dessert Adapted from Linda - http://genaw.com/lowcarb/chocolate_truffle_torte.html

A Very Rich Dark Chocolate Torte for Low Carbers.

3.8 net carbs per sliceSubmitted by I_GET_FIT

Carbs: 5g | Fat: 26.3g | Fiber: 1.2g | Protein: 4.2g | Calories: 271.8
Quick Microwave Hollandaise Sauce
Incredible! 5.0/5
(3 ratings)
Quick Microwave Hollandaise Sauce

Hollandaise sauce is a wonderful naturally low-carb topping for omelets and quiches as well as Eggs Benedict, broccoli, asparagus, Veal Oscar, and many other foods. Making one the traditional way (double-boiler) is really not necessary. You can make hollandaise sauce for one person in less than 5 minutes using ready-at-hand ingredients, utensils and a bit of microwave cookery know-how.Submitted by FREEBIRDMOM

Carbs: 1.1g | Fat: 15.9g | Fiber: 0.1g | Protein: 2.8g | Calories: 157
Alfredo Sauce, Low Carb
(no ratings)
Alfredo Sauce, Low Carb

Submitted by DARLYNG

Carbs: 2.9g | Fat: 22.6g | Fiber: 0g | Protein: 6.4g | Calories: 238.3
Apple Spice Muffins, Low Carb
(no ratings)
Apple Spice Muffins, Low Carb

Taken from http://healthylivinghowto.com/1/post/2012/01/muffins-by-request.htmlSubmitted by DARLYNG

Carbs: 10.8g | Fat: 17.7g | Fiber: 6.5g | Protein: 6.4g | Calories: 206.9
Blueberry Muffins, Low Carb
(no ratings)
Blueberry Muffins, Low Carb

Taken from http://healthylivinghowto.com/1/post/2012/01/muffins-by-request.htmlSubmitted by DARLYNG

Carbs: 10.5g | Fat: 17.6g | Fiber: 6.6g | Protein: 9.9g | Calories: 221.4
Low Carb Zucchini Fritters
(no ratings)
Low Carb Zucchini Fritters

Yummy Low carb fritterSubmitted by VBMOM2010

Carbs: 7.1g | Fat: 6.5g | Fiber: 4.3g | Protein: 7.3g | Calories: 105.3
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